Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back

An inspiring work that pushes us to mature past the obstacles we create for ourselves. In this refreshing and unique book, Today Showpsychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Realhelps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.