Status
Available
Call number
Collection
Publication
Happy Body Press (2015), Edition: 2, 308 pages
Description
The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age.
Awards
Independent Publisher Book Awards (Bronze — Self Help — 2011)
International Book Awards (Finalist — 2010)
Eric Hoffer Book Award (Winner — Health — 2010)
Living Now Book Awards (Gold Medal — 2010)
Language
Original language
English
Physical description
11 inches
ISBN
098240381X / 9780982403815
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