Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective

by Mark Epstein

Other authorsThe Dalai Lama (Foreword)
Paperback, 1995

Status

Available

Publication

Basic Books (1995), Edition: 12th Printing, 256 pages

Description

Philosophy. Psychology. Self-Improvement. Nonfiction. HTML: The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life..

Language

ISBN

0465085857 / 9780465085859

Similar in this library

Library's review

Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can
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enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.
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Rating

½ (84 ratings; 3.8)

Pages

256
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