Status
Available
Call number
Publication
Trescott LLC (2014), 300 pages
Description
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!
User reviews
LibraryThing member Luminous-Path
Author's herb repertoire is repetitive: all thyme and rosemary. However, the coconut concentrate is brilliant. Many of the recipes are very good, though sometimes you can really tell that the author isn't an experienced cook.
Language
Original language
English
Physical description
300 p.; 8.2 inches
ISBN
0578135213 / 9780578135212
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