Lucid Dreams in 30 Days: The Creative Sleep Program

by Keith Harary

Other authorsPamela Weintraub
Paperback, 1991

Status

Available

Call number

150

Collection

Publication

St. Martin's Paperbacks (1991), Mass Market Paperback, 128 pages

Description

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

User reviews

LibraryThing member Razinha
30 days? It's a 30 minute read. Total rubbish. Picked it up out of curiosity, got a chuckle, did a little googling on the mumbo jumbo of "lucid dreaming" - wiki says it's documented to be true (Did you know you were dreaming? Yes. Okay. As we can't really verify that, we'll take your word for it).
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Psychological BS (yes, that's redundant...), but then what do you expect from a guy who has another book on out of body experiences (spoiler alert: that's at the end of the 30 days...I guess he couldn't resist.)
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Language

Original language

English

Physical description

128 p.; 6.6 inches

ISBN

0312924879 / 9780312924874
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