Do It Now: How to Stop Procrastinating

by William J. Knaus

Paperback, 1993

Status

Available

Call number

158.1

Collection

Publication

Prentice Hall Trade (1993), Paperback, 209 pages

Description

Do It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the ""awareness/action"" approach developed during over 25 years of clinical experience, therapist William Knaus shows readers how to first identify the root causes of their procrastination problem and then find workable solutions for overcoming them. This revised edition includes fresh insights and techniques based on the latest research.

User reviews

LibraryThing member Poetgrrl
a book full fo great ideas and intentions, but honey, if you don't put that action in place, you won't go anywhere. read the book, learn, and MOVE IT!!
LibraryThing member markdeo
The best book on procrastination. Very well written and objective. You have to really want to change in addition to the reading the book. The book puts you in the correct mindset to evaluate everything you do to postpone the inevitable. His insight into short term avoidance is very good.

Language

Physical description

209 p.; 7.8 inches

ISBN

0671762648 / 9780671762643
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