Status
Available
Call number
Collection
Publication
Fireside (1983), Paperback, 175 pages
Description
The Hix exercise program consists of a variety of stretching movements designed to increase flexibility, a regimen of running, etc., to improve aerobic capacity, and weight-resistance exercises to firm the entire body.
User reviews
LibraryThing member AlexTheHunn
This book was a follow-up to Hix's earlier book, Looking Good, a sleeper in the publishing world that took off and became a minor best seller. Hix's thinly disguised homoerotic photos ensured the book's appeal among a certain segment of readers (or at least buyers).
LibraryThing member ashleytylerjohn
Terrific book (in its time--no doubt we've had advances in the science of working out since then). Inspirational photos of men who had successfully worked out, at a time when man-as-sex-object was kind of a new deal, provided extra motivation. I have fond memories of this one!
Language
Original language
English
Physical description
224 p.; 10.8 inches
ISBN
067153162X / 9780671531621