Your Killer Emotions: The 7 Steps to Mastering the Toxic Emotions, Urges and Impulses That Sabotage You

This book is available from the Mental Health Wellness and Resource Centre (MHWRC) in the Galleria (inpatient side) on Level 2 of West 5th Campus. The MHWRC is similar to the Family Resource Centre, but is geared to support those with lived experience. Please call 905-522-1155 ext. 35406 for more information about how to borrow materials from the MHWRC.
1. Available as e-book at: https://www.scribd.com/search?content_type=tops&page=1&query=Your%20Kill....