Status
Available
Call number
Collections
Publication
Storey Publishing, LLC (2014), Edition: 2, 128 pages
Description
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Language
Original language
English
Physical description
128 p.; 5 inches
ISBN
1612124291 / 9781612124292
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