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A follow up to Pico Iyer's essay "The Joy of Quiet," The Art of Stillness considers the unexpected adventure of staying put and reveals a counter-intuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why would a man who seems able to go everywhere and do anything-like the international heartthrob and Rock 'n' Roll Hall of Famer Leonard Cohen-choose to spend years sitting still and going nowhere? What can Nowhere offer that no Anywhere can match? And why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room and getting to know the seasons and landscapes of Nowhere might be the ultimate adventure? In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen-as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan-to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people-even those with no religious commitment-seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. There is even a growing trend toward observing an "Internet sabbath" every week, turning off online connections from Friday night to Monday morning and reviving those ancient customs known as family meals and conversation. In this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before. The Art of Stillness paints a picture of why so many have found richness in stillness and what-from Marcel Proust to Blaise Pascal to Phillipe Starck-they've gained there.… (more)
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Laying on my bed in total silence, not a sound being able to distract my thoughts, and my mind a blank I began reading the book anew. This time the author’s thoughts and ideas became clear, and I began to understand this message.
“The Art of Stillness” is a wonderful way to escape reality and to take someone to places they’ve never been to physically. And if your mind is allowed to take a trip to nowhere you’ll actually wind up in a place where your mind is allowed to wander aimlessly; and once it comes back, you’ll find yourself refreshed and feeling like someone new.
Mr. Pico writing I feel talks to you in a very subtle manner, a manner in which you’ll learn a lot about things and yourself. I can’t see giving this book anything but 5 STARS.
I received a hardcover copy of this book in a giveaway on GoodReads.com and this review has been my honest opinion.
Robin Leigh Morgan is the author of “I Kissed a Ghost,” a MG/YA Paranormal romance novel.
The idea of the book is to explore the how essential silence and not
Site sometimes find it ironic that book on meditation and how to relax is so pressure packed about the benefits of meditation. It is almost as though the authors were trying to put pressure on the reader to realize the errors of their by adding more pressure, kind of a counterintuitive action.
This book is simple it does a really nice job of describing what the sensation is without actually going into a how-to guide, it allows the reader to use their imagination and allows the reader to come up with their own reality of being nowhere and being silent and being unmoving.
This book has peaked my interest over some of the other tomes on meditation and it has gotten me interested in pursuing this practice.
I know personally, I have my greatest peace of mind when I'm out in the woods (walking though) or just taking a long, soothing shower. Their both (my) [a] form of meditation.
I always enjoy these little TED books whenever I find them at the library. Quick to read and digest, usually with a beautiful book design, and about something practical and interesting. This is a few short essays by Pico Iyer about Leonard Cohen being 'still' and Thomas Merton as well as the author himself and a few others. In this day and age of high paced action, it's definitely worth reading/considering.