Status
Available
Call number
Collection
Publication
Stadion Pub (2003), Edition: 4 Rev Upd, Paperback, 214 pages
Description
This book presents the safest and the fastest method of stretching for sports.
User reviews
LibraryThing member Mark_Oszoli
This book is all about stretching using the most up to date scientific knowledge about stretching that is available. The book is good but it is straight to the point, as far as I know the book can be bought on its own or with an accompanying DVD. The DVD is just like the book dry and straight to
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the point. But I guess if you want entertainment read a fictional novel. Show Less
Language
Physical description
214 p.
ISBN
0940149451 / 9780940149458