Status
Available
Call number
Collection
Publication
4 Ingredients (2009), Paperback, 238 pages
Description
In Australia and New Zealand, one in four people are now eating more plant-based meals, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
Language
Physical description
238 p.; 9.06 inches
ISBN
0646470809 / 9780646470801
UPC
000646470809
Local notes
Over 340 quick, easy recipes with only 4 or less ingredients.