Publication
Imprint: Boulder, Colo. : Sounds True, c2003. Responsibility: Instructor Richard Freeman. OCLC Number: 59009702. Language: In English. Physical: 1 videodisc (75 min.) : sound, color ; 4 3/4 in.
Call number
DVD / Front Desk
ISBN
1591793017 / 9781591793014
UPC
600835086127
Collections
CSS Library Notes
Description: A dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.
FY2012 / jvsn
FY2012 / jvsn
Physical description
4.75 inches
Description
Richard builds on his presentation of Ashtanga's classic postures. Explore nearly 70 postures to help you ignite your inner 'fire' and awaken your nervous system to its natural vital state.
Language
Original language
English