The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Black&White)

by Aniela & Jerzy Gregorek
Paperback, 2015
Collection
Shawn
Status
Available
Call number
613

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss
Ebook, 2010
Tags
health, wellness, diet, body, exercise
Collection
Shawn
Status
Available
Call number
613.7

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Joseph Mercola
Digital audiobook, 2017
Collections
Audio Book, Shawn
Status
Available
Call number
613.2

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Joseph Mercola
Ebook, 2017
Tags
Shawn
Collection
Shawn
Status
Available
Call number
613.2

Fat for Fuel

by Joesph Mercola
Hardcover, 2017
Collection
Shawn
Status
Available
Call number
613.2

The Primal Blueprint 21-Day Total Body Transformation : A step-by-step, gene reprogramming action plan

by Mark Sisson
Ebook, 2011
Tags
health, wellness, diet, exercise, body
Collection
Shawn
Status
Available
Call number
613

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

by Jimmy Moore
Paperback, 2015
Collection
Shawn
Status
Available
Call number
641.56383

The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet

by Heather Bauer
Ebook, 2008
Tags
food, diet, fat, weight loss
Collection
Shawn
Status
Available
Call number
613.25

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

by Amy Ramos
Paperback, 2016
Collection
Shawn
Status
Available
Call number
613.2833

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

by Michael Matthews
Digital audiobook, 2012
Collections
Audio Book, Shawn
Series
The Muscle for Life Series (1)
Status
Available
Call number
613.713

The Pleasures of Eating Well

by Christina Ong
Hardcover, 2016
Collection
Daphne
Status
Available
Call number
641.563

Fresh Vegetable and Fruit Juices: What's Missing in Your Body

by Dr. N.W. Walker D.Sc.
Ebook, 1978
Tags
Shawn
Collection
Shawn
Status
Available
Call number
613

ERIC IS WINNING !!: Beating a Terminal Illness with Nutrition, Avoiding Toxins and Common Sense

by Eric Edney
Paperback, 2008
Collection
Shawn
Status
Available
Call number
362.1968390092

Sadhana, a Way to God: Christian Exercises in Eastern Form

by Anthony De Mello
Paperback, 1984
Collection
Shawn
Status
Available
Call number
248.3

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1) (English Edition)

by Michael Matthews Autor
Ebook, 2014
Tags
Shawn
Collection
Shawn
Series
The Muscle for Life Series (1)
Status
Available
Call number
613.713

Proficient Motorcycling: The Ultimate Guide to Riding Well

by David L. Hough
Paperback, 2000
Collection
Shawn
Status
Available
Call number
629.28475

Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

by Samin Nosrat
Hardcover, 2017
Collection
Daphne
Status
Available
Call number
641.5

Nudge: Improving Decisions About Health, Wealth and Happiness

by Richard H Thaler
Paperback, 2009
Collection
Shawn
Status
Available
Call number
330.019

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo
Hardcover, 2018
Collection
Shawn
Status
Available
Call number
613.26

BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

by B.K.S. Iyengar
Hardcover, 2014
Tags
Buddhism, meditation, mindfulness, personal development, philosophy, religion, spiritual, spirituality, self-improvement, yoga, health — 4 more, wellness, stretch, stretching, flexibility
Collection
Shawn
Status
Available
Call number
613.7046

Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

by Dr Joseph Mercola
Ebook, 2015
Tags
Shawn
Collection
Shawn
Status
Available
Call number
613.2

The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day

by Natalie Savona
Paperback, 2009
Collection
Shawn
Status
Available
Call number
641.34

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Eat for Life)

by Joel Fuhrman M.D.
Hardcover, 2013
Collection
Shawn
Status
Available
Call number
613.2

Come to Your Senses: Demystifying the Mind-Body Connection

by Stanley H. Block
Ebook, 2007
Collections
Daphne, Shawn
Status
Available
Call number
158.1

Forest Bathing: How Trees Can Help You Find Health and Happiness

by Dr. Qing Li
Hardcover, 2018
Collection
Daphne
Status
Available
Call number
615.8

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

by John R. Little
Ebook, 2008
Tags
Shawn
Collection
Shawn
Status
Available
Call number
612.044

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox Book 4)

by MD Gundry, Steven R.
Ebook, 2019
Tags
longevity, health, wellness, diet, food
Collection
Shawn
Status
Available
Call number
613.2

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn
Ebook, 2013
Tags
meditation, mindfulness, Buddhism
Collection
Shawn
Status
Available
Call number
155.9042

Anatomy Of The Spirit: The Seven Stages of Power and Healing

by Caroline Myss
Ebook, 2010
Collection
Daphne
Status
Available
Call number
616.0019

Living To 100: Lessons In Living To Your Maximum Potential At Any Age

by Thomas T. Perls
Ebook, 2008
Tags
Shawn
Collection
Shawn
Status
Available
Call number
613.0438

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life

by Loch Kelly
Ebook, 2019
Tags
meditation, mindfulness, awareness, awake awareness
Collection
Shawn
Status
Available
Call number
158.1

24/6: The Power of Unplugging One Day a Week

by Tiffany Shlain
Ebook, 2019
Collection
Shawn
Status
Available
Call number
303.48

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life

by Loch Kelly
Paperback, 2019
Tags
meditation, mindfulness, awareness, awake awareness
Collection
Shawn
Status
Available
Call number
158.1

Strength in Stillness: The Power of Transcendental Meditation

by Bob Roth
Hardcover, 2018
Collection
Shawn
Status
Available
Call number
158.125

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger MD
Ebook, 2015
Tags
Shawn
Collection
Shawn
Status
Available
Call number
613.2

Food, Genes, and Culture: Eating Right for Your Origins

by Gary Paul Nabhan
Paperback, 2013
Collection
Shawn
Status
Available
Call number
612.3

Forks Over Knives―The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

by Del Sroufe
Paperback, 2012
Collection
Shawn
Status
Available
Call number
641.5

True Meditation: Discover the Freedom of Pure Awareness

by Adyashanti
Hardcover, 2006
Collection
Shawn
Status
Available
Call number
204.35

Buddha in Blue Jeans: An Extremely Short Zen Guide to Sitting Quietly and Being Buddha

by Tai Sheridan
Ebook, 2011
Tags
Buddhism, meditation, mindfulness, personal development, philosophy, religion, spiritual, spirituality, self-improvement
Collection
Shawn
Status
Available
Call number
294.3444

How to Eat (Mindfulness Essentials)

by Thich Nhat Hanh
Paperback, 2014
Collection
Shawn
Series
Mindfulness Essentials (2)
Status
Available
Call number
294.3

How to Walk (Mindfulness Essentials)

by Thich Nhat Hanh
Paperback, 2015
Tags
Shawn
Collection
Shawn
Series
Mindfulness Essentials (4)
Status
Available
Call number
294.3

The Killer

by Yun-fat Chow Actor
Other, 2011
Tags
films, movies, foreign, Hong Kong
Collections
DVD and BluRay, Shawn
Status
Available
Call number
791.4372

What to Expect Before You're Expecting: The Complete Guide to Getting Pregnant

by Heidi Murkoff
Paperback, 2017
Collection
Daphne
Series
What to Expect
Status
Available
Call number
618.2

The Measure of My Days: One Woman's Vivid, Enduring Celebration of Life and Aging

by Florida Scott-Maxwell
Paperback, 1979
Collection
Daphne
Status
Available
Call number
301.43

Plenty

by Yotam Ottolenghi
Hardcover, 2010
Collection
Daphne
Series
Plenty (Ottolenghi) (1)
Status
Available
Call number
641.5636

Awareness: The Perils and Opportunities of Reality

by Anthony De Mello
Paperback, 1992
Tags
Shawn
Collection
Shawn
Status
Available
Call number
248.482

Awareness: Conversations with the Masters

by SJ de Mello, Anthony
Ebook, 2011
Tags
Buddhism, meditation, mindfulness, personal development, philosophy, religion, spiritual, spirituality, self-improvement, Catholic, Catholicism — 3 more, Jesuit, priest, India
Collection
Shawn
Status
Available
Call number
248.482

Timeless Healing: The Power and Biology of Belief

by Herbert Benson
Ebook, 2009
Collection
Shawn
Status
Available
Call number
615.852

The Five Minute Journal: A Happier You in 5 Minuten am Tag | Original Creator of The Five Minute Journal – einfaches Tagesformat – Erhöhen Sie Dankbarkeit und Glück, Lebensplaner, Dankbarkeitsliste

by Intelligent Change Inc. Autor
Hardcover, 2013
Tags
Daphne, Shawn
Collections
Daphne, Shawn
Status
Available
Call number
808.06692

Breath: The New Science of a Lost Art

by James Nestor
Ebook, 2020
Tags
breathing, yoga
Collection
Shawn
Status
Available
Call number
613.192
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