Collection search:Mind and Body

Managing Your Mind: The Mental Fitness Guide

by Gillian Butler
Paperback, 1995
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158

Manhood

by Steve Biddulph
Paperback, 2004
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
305.32

A Manual for Heartache: How to Feel Better

by Cathy Rentzenbrink
Paperback, 2017
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
155.937

Me and My Fear

by Francesca Sanna
Hardcover, 2018
Tags
fear, moving
Collections
Children, Mind and Body
Status
Available
Call number
152

Michael Rosen's sad book

by Michael Rosen
Paper Book, 2011
Collections
Children, Mind and Body
Status
Available
Call number
155.937

Mind Your Head

by Juno Dawson
Paperback, 2016
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
616.89

Mindfulness & Grief: With guided meditations to calm your mind and restore your spirit

by Heather Stang
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.12

A Mindfulness Guide for the Frazzled

by Ruby Wax
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.9042

Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations)

by Mark Williams
Paperback, 2011
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.1

Mum's jumper

by Jayde Perkin
Paper Book, 2021
Collections
Children, Mind and Body
Status
Available
Call number
823.92

Open: A Toolkit for How Magic and Messed Up Life Can Be

by Gemma Cairney
Hardcover, 2017
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
305.235

Orthorexia: When Healthy Eating Goes Bad

by Renee McGregor
Paperback, 2017
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8526

Outsmarting Worry (An Older Kid's Guide to Managing Anxiety)

by Dawn Huebner
Paperback, 2017
Collections
Children, Mind and Body
Status
Available
Call number
155.4

Overcoming Anger and Irritability: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books)

by Dr William Davies
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 15-03-2023
Call number
152.47

Overcoming Anxiety (Overcoming Books)

by Helen Kennerley
Paperback, 2014
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.852206

Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by gilbert-paul
Paperback, 2009
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8527

Overcoming Health Anxiety

by David Veale
Paperback, 2009
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8525

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Dr Melanie Fennell
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.1

Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Professor Jan Scott Md Frcpsych
Paperback, 2010
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8950651

Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Vijaya Manicavasagar
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.85223

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Gillian Butler
Paperback, 2021
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 15-03-2023
Call number
152.46

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Mark Freeston
Paperback, 2021
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 22-05-2024
Call number
616.85220651

Pilates

by Lesley Ackland
Hardcover, 2002
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
613.71

Planet Omar: Accidental Trouble Magnet

by Zanib Mian
Hardcover, 2020
Collections
Children, Mind and Body
Series
Planet Omar (1)
Status
Available
Call number
823.92

Postnatal Pilates: A Recovery and Strength Guide for Life

by Anya Hayes
Paperback, 2020
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
612

Practical Chinese Medicine: Understanding the Principles and Practice of Traditional Chinese Medicine and Making Them Work for You

by Penelope Ody
Hardcover, 2000
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
610.951

Questions and Feelings About Autism

by Louise Spilsbury
Hardcover, 2019
Collections
Children, Mind and Body
Status
Checked out
Due 11-05-2024
Call number
618.92

Questions and Feelings About Worries

by Paul Christelis
Paperback, 2018
Tags
mental health, childrens, wellbeing
Collections
Children, Mind and Body
Status
Available
Call number
155.4

Reasons to Stay Alive

by Matt Haig Autor
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.092

The Recovery Letters: Addressed to People Experiencing Depression

by Olivia Sagan Editor
Paperback, 2017
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.85

RUBY'S WORRY (182 JEUNESSE)

by Percival Tom
Paperback, 2018
Collections
Children, Mind and Body
Series
Big Bright Feelings
Status
Available
Call number
823.92

Self-Esteem and Being YOU (Teen Life Confidential)

by Anita Naik
Paperback, 2013
Collections
Non-Fiction, Mind and Body, Young Adult
Series
Teen Life Confidential
Status
Available
Call number
158.1

Self-esteem and Mental Health

by Anna Claybourne
Paperback, 2017
Tags
self-esteem, mental health
Collections
Children, Mind and Body
Status
Available
Call number
158.1

Shapeshifters: On Medicine & Human Change [Paperback] [Jan 01, 2018] Gavin Francis

by Gavin Francis
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
612

The Sheldon Short Guide to Phobias and Panic

by Kevin Gournay
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8522

Shine: How to Survive and Thrive at Work

by Chris Barz-Brown
Paperback, 2011
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
650.1

The Sleep Book: How to Sleep Well Every Night

by Dr Guy Meadows
Paperback, 2014
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.84982

Something bad happened : a kid's guide to coping with events in the news

by Dawn Huebner
Paperback, 2019
Collections
Children, Mind and Body
Status
Available
Call number
155.41824

Sometimes I Feel Sad

by Tom Alexander
Hardcover
Tags
mental health, childrens
Collections
Children, Mind and Body
Status
Available
Call number
152.4

Speak Life: You've Got The Power (Book One)

by Cynthia A. Golson-Steele
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
200

Springing Forward (Biography & Self Development)

by Gina Harris
Paperback, 2000
Collections
Non-Fiction, Mind and Body
Status
Available

Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being

by Jim White
Paperback, 2017
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.9042

Synchronicity

by Chris Mackey
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
133.8

The Teenage Guide to Stress

by Nicola Morgan
Paperback, 2014
Collections
Personal Development, Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
155.5124

Think Like a Freak: Secrets of the Rogue Economist

by Steven D. Levitt Stephen J. Dubner
Hardcover, 2014
Collections
Non-Fiction, Mind and Body
Series
Freakonomics (3)
Status
Available
Call number
153.43

Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy

by Michael A. Schmidt Ph. D
Paperback, 1995
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.047

Treasure Hunt: Follow Your Inner Clues to Find True Success

by Rizwan Virk
Paperback, 2017
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
650.1

Tyranny

by Lesley Fairfield
Paperback, 2011
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
741.5

Up and Down Mum

by Summer Macon
Paperback, 2019
Tags
Depression
Collections
Children, Mind and Body
Status
Available
Call number
616.895

Wake the F*ck Up: Transform Your Life Into One Epic Adventure

by Brett Moran
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 12-02-2022
Call number
158.1
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