Collection search:Mind and Body

Pilates

by Lesley Ackland
Hardcover, 2002
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
613.71

Overcoming Anxiety (Overcoming Books)

by Helen Kennerley
Paperback, 2014
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.852206

Self-Esteem and Being YOU (Teen Life Confidential)

by Anita Naik
Paperback, 2013
Collections
Non-Fiction, Mind and Body, Young Adult
Series
Teen Life Confidential
Status
Available
Call number
158.1

The Boy with the Topknot: A Memoir of Love, Secrets and Lies in Wolverhampton

by Sathnam Sanghera
Paperback, 2009
Collections
Biography/Memoir, Non-Fiction, Mind and Body
Status
Available
Call number
920

We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety

by Claire Eastham
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.85

Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Professor Jan Scott Md Frcpsych
Paperback, 2010
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8950651

Overcoming Anger and Irritability: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books)

by Dr William Davies
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 15-03-2023
Call number
152.47

Defeating Depression

by Roslyn Law
Paperback, 2013
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8527

The Sheldon Short Guide to Phobias and Panic

by Kevin Gournay
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8522

An Introduction to Coping with Anxiety, 2nd Edition (An Introduction to Coping series)

by Dr. Brenda Hogan
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
152.46

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger: A comprehensive guide to ... to overcome depression, anxiety and anger

by Pamela Myles
Paperback, 2015
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 2-05-2024
Call number
616.891425

Overcoming Health Anxiety

by David Veale
Paperback, 2009
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8525

Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach

by Lauren Callaghan
Paperback, 2019
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616

Bullies, Cyberbullies and Frenemies (Teen Life Confidential)

by Michelle Elliott
Paperback, 2013
Collections
Non-Fiction, Mind and Body, Young Adult
Series
Teen Life Confidential
Status
Available
Call number
302.343

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

by Elaine Iljon Foreman
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.891425

The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding

by Michelle Cree
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
618.760651

Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by gilbert-paul
Paperback, 2009
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.8527

A Mindfulness Guide for the Frazzled

by Ruby Wax
Paperback, 2016
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.9042

Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being

by Jim White
Paperback, 2017
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.9042

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Mark Freeston
Paperback, 2021
Collections
Non-Fiction, Mind and Body
Status
Checked out
Due 2-05-2024
Call number
616.85220651

Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations)

by Mark Williams
Paperback, 2011
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.1

Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

by Vijaya Manicavasagar
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
616.85223

The Essential Guide to Life After Bereavement: Beyond Tomorrow

by Judy Carole Kauffmann and Mary Jordan
Paperback, 2013
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.9

An Introduction to Coping with Grief, 2nd Edition (An Introduction to Coping series)

by Sue Morris
Paperback, 2019
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
155.937

Blame My Brain: the Amazing Teenage Brain Revealed

by Nicola Morgan
Paperback, 2013
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
153

Mind Your Head

by Juno Dawson
Paperback, 2016
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
616.89

Living Life to the Full: Key life skills to change your life

by Christopher Williams
Paperback, 2018
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158.1

The Teenage Guide to Stress

by Nicola Morgan
Paperback, 2014
Collections
Personal Development, Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
155.5124

Exploring Emotions, A mindfulness guide to dealing with emotions

by Paul Christelis
Paperback, 2018
Tags
mental health, emotions
Collections
Children, Mind and Body
Status
Available
Call number
152.4

Dealing with Bullying

by Jane Lacey
2019
Tags
bullying
Collections
Children, Mind and Body
Status
Available
Call number
302.34

The Art of Rest

Paperback
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158

Kite Spirit

by Sita Brahmachari
Paperback, 2013
Collections
Fiction, Mind and Body, Young Adult
Status
Available
Call number
823.92

The Curious Incident of the Dog In the Night-time

by Haddon Mark
Paperback, 2014
Collections
Fiction, Mind and Body, Young Adult
Status
Available
Call number
813

Every Day (Every Day 1)

by David Levithan
Paperback, 2013
Collections
Fiction, Mind and Body, Young Adult
Series
Every Day (1)
Status
Available
Call number
813.6

Face

by Benjamin Zephaniah
Paperback, 2018
Collections
Fiction, Mind and Body, Young Adult
Status
Available
Call number
823.914

Sometimes I Feel Sad

by Tom Alexander
Hardcover
Tags
mental health, childrens
Collections
Children, Mind and Body
Status
Available
Call number
152.4

Questions and Feelings About Worries

by Paul Christelis
Paperback, 2018
Tags
mental health, childrens, wellbeing
Collections
Children, Mind and Body
Status
Checked out
Due 18-03-2023
Call number
155.4

Astrology Birthday Book: A guide to your personality and destiny

by Michele Knight
Hardcover, 2019
Collections
Non-Fiction, Mind and Body
Status
Missing
Call number
133.5

Yoga Mind and Body (DK Living)

by Sivananda Yoga Vedanta Centre
Paperback, 1998
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
613.7046

Can I Tell You About Depression?: A Guide for Friends, Family and Professionals

by Christopher Doweick
Paperback, 2015
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
616.8527

Postnatal Pilates: A Recovery and Strength Guide for Life

by Anya Hayes
Paperback, 2020
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
612

The Art of Rest: How to Find Respite in the Modern Age

by Claudia Hammond
Hardcover, 2020
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
158

The Case for Love: My Adventures In Other Minds

by A K Benjamin
Hardcover, 2021
Collections
Non-Fiction, Mind and Body
Status
Available
Call number
100

A Manual for Heartache: How to Feel Better

by Cathy Rentzenbrink
Paperback, 2017
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
155.937

Tyranny

by Lesley Fairfield
Paperback, 2011
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
741.5

Banish Your Body Image Thief: A Cognitive Behavioral Therapy Workbook on Building Positive Body Image for Young People (Gremlin and Thief CBT Workbooks)

by Kate Collins-Donnelly
Paperback, 2014
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
306.4613

Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression

by Shirley Reynolds
Paperback, 2015
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
616.8527

Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People: 9 (Gremlin and Thief CBT Workbooks)

by Kate Collins-Donnelly
Paperback, 2014
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
158.1

Breaking Free from OCD: A CBT Guide for Young People and Their Families

by Jo Derisley
Paperback, 2008
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
618.92

Can I tell you about Eating Disorders?: A guide for friends, family and professionals

by Bryan Lask and Lucy Watson
Paperback, 2014
Collections
Non-Fiction, Mind and Body, Young Adult
Status
Available
Call number
616.8526
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