Genre search:Health & Wellness

You, on a Diet: The Owner's Manual for Waist Management

by Michael F. Roizen
Hardcover, 2006
Series
YOU: The Owner's Manual (2)
Status
Available
Call number
613.25

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

by David Perlmutter
Hardcover, 2013
Status
Available
Call number
616.8

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

by Dallas Hartwig
Hardcover, 2014
Status
Available
Call number
613.2

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Furman
Paperback, 1994
Status
Available
Call number
641.5635

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

by Mark Sisson
Hardcover, 2009
Status
Available
Call number
613

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

by Gary Taubes
Paperback, 2008
Status
Available
Call number
613.283

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Jason Fung
Paperback, 2016
Status
Available
Call number
613.2

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspe
Hardcover, 2022
Status
Available
Call number
613.20

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

by Mark Hyman M.D.
Hardcover, 2016
Status
Available
Call number
613.25

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Mark Hyman M.D.
Hardcover, 2014
Status
Available
Call number
613.25

Paleo approach : reverse autoimmune disease, heal your body

by Sarah Ballantyne
Paper Book, 2013
Status
Available
Call number
616.9780654

The Whole30: The 30-Day Guide to Total Health and Food Freedom

by Melissa Hartwig
Hardcover, 2015
Status
Available
Call number
613.2

The whole30 : the 30-day guide to total health and food freedom

by Melissa Hartwig
Paper Book, 2015
Status
Available
Call number
613.2

Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

by Izabella Wentz PharmD.
Hardcover, 2019
Status
Available
Call number
616.4

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

by David Perlmutter MD
Hardcover, 2016
Status
Available
Call number
613.26

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

by Hillary Wright
Paperback, 2013
Status
Available
Call number
616.4

Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

by Ivy Larson
Hardcover, 2013
Status
Available
Call number
613.7

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson
Hardcover, 2017
Status
Available
Call number
613.2

The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health

by David Perlmutter
Paper Book, 2014
Status
Available
Call number
641.5638

Strength Training Anatomy Workout II, The (The Strength Training Anatomy Workout)

by Frédéric Delavier
Paperback, 2012
Status
Available
Call number
613.7188

Fit and Fabulous in 15 Minutes

by Teresa Tapp
Paperback, 2006
Status
Available
Call number
613.7

Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo
Hardcover, 2016
Status
Available
Call number
641.5638

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

by Cristina Curp
Paperback, 2018
Status
Available
Call number
641.563

101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique

by Muscle & Fitness Hers Editor
Paperback, 2008
Status
Available
Call number
613.7045

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

by Dorothy Calimeris
Paperback, 2015
Status
Available
Call number
641.5631

The Thyroid Diet Revolution

Paperback, ?
Status
Available
Call number
616.4

Paleo perfected : a revolution in eating well with 150 kitchen-tested recipes

Paper Book, 2016
Status
Available
Call number
641.3/02

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

by Izabella Wentz PharmD
Paperback, 2013
Status
Available
Call number
616.444

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

by Leanne Vogel
Paperback, 2017
Status
Available
Call number
641.5638

Inspiralized : turn vegetables into healthy, creative, satisfying meals

by Ali Maffucci
Paper Book, 2015
Status
Available
Call number
641.6/5

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

by Jimmy Moore
Paperback, 2015
Status
Available
Call number
641.56383

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger
Paperback, 2014
Status
Available
Call number
616.3

The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)

by Mickey Trescott
Hardcover, 2014
Status
Available
Call number
641.563

ESSENTIAL OTTOLENGHI SPECIAL /: Plenty More and Ottolenghi Simple

by Yotam Ottolenghi Autor
Hardcover, 2019
Status
Available

The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever

by James O. Hill Ph. D.
Paperback, 2004
Status
Available
Call number
613.712

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

by Jason Manheim
Hardcover, 2012
Status
Available
Call number
641.875

The Impatient Woman's Guide to Getting Pregnant

by Jean M. Twenge PhD
Paperback, 2012
Status
Available
Call number
618.2

Indian in 6: 100 Irresistible Recipes That Use 6 Ingredients or Less

by Monisha Bharadwaj
Paperback, 2005
Status
Available
Call number
641.5954

The Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods (New Glucose Revolutions)

by Dr. Jennie Brand-Miller
Paperback, 2013
Status
Available
Call number
613.283
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