Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

by Brendan Brazier

Paperback, 2009

Status

Available

Call number

613.7

Collection

Publication

Da Capo Lifelong Books (2009), Edition: 1, Paperback, 272 pages

Description

Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes. --

Language

Physical description

272 p.; 8.82 inches

ISBN

0738213624 / 9780738213620
Page: 0.4747 seconds