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"The nation's #1 bestselling guide to natural remedies, totally revised and updated It has been more than 20 years since the first edition of Prescriptions for Nutritional Healing. This fully revised sixth edition includes the time-honored proven strategies, as well as many new and innovative science-based ideas to arm you with the best natural therapies for your health. In this unparalleled authoritative reference for all of us, updated material includes: Natural ways to lessen the severity of Alzheimer's symptoms. Cutting-edge information about COVID-19, and other viral infections, and practical ways to help your body cope with acute and long-term symptoms. Nutritional information on menopause and breast and prostate cancers. Science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS), and how you can gain more control over your symptoms. Prescription for Nutritional Healing, Sixth Edition is the source for accessible, evidence-based information that serves as a guide for using natural, nutritional remedies to help achieve and maintain wellness"--… (more)
User reviews
Part 1 deals with overall health, including information on nutrition, vitamins, supplements, etc. The guides in this section explain the various vitamins and supplements available, along with
Part 2, which makes up the majority of the book, lists a wide variety if disorders (both common and uncommon). Information on each disorder is given, followed by vitamins, supplements, and therapies that are recommended. The disorders covered are numerous, everything from allergies to cancer.
Part 3 goes into detail about the various remedies and therapies described in the book (from color therapy to hair analysis), and often guides you to where you can find more information on a given subject.
This is certainly an indispensable book for anyone interested in alternative medicines, or for those looking to supplement traditional medicine.
I highly recommend this book to all. I will be attempting to stay caught up with editions in the future, but even if you don't, much of the information from the other editions can be supplemented with on line searches at places such as WebMD and such.
I have read a number of nutrition books over the last few years but this book by Balch ranks at the top of the pile in my estimation. The vast amount of useful and relevant information contained within the
Balch discusses how nutrition, diet and wellness are entwined in creating good health. There is great material covering vitamins, minerals, air quality, water, amino acids, antioxidants, enzymes, natural food supplements, herbs, and drug interactions we should aware of.
Let us look at how Balch presents this information. Take vitamins for example. First, she gives us a general understanding of the role of the item in question. Then she tells us where we can find that item in the foods we eat. She also provides any comments and cautions that we need to be aware of. Vitamin D is necessary for bodily absorption of calcium and phosphorous, necessary for growth and many other things. Some of the best sources of Vitamin D are fatty saltwater fish, dairy products and eggs. But be careful taking too much Vitamin D (more than 1000 IU daily) as it will decrease bone mass.
This book has been one of the biggest and best information sources that I have read about healing with nutrition. Some of the other books that I have do present information better is some areas and are weaker in others. This tome is strong throughout the entire length.
This is definitely one nutrition book everybody should have.
Happy Reading,
I highly recommend this book to all. I will be attempting to stay caught up with editions in the future, but even if you don't, much of the information from the other editions can be supplemented with on line searches at places such as WebMD and such.