Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

by Fugen Neziroglu

Other authorsDaphne Simeon (Foreword), Katharine Donnelly (Author)

Paperback, 2010

Status

Available

Collections

Mental Health & Wellness Resource Centre, General Mental Illness (GMI)

Description

In Overcoming Depersonalization Disorder, psychologist Fugen Neziroglu guides readers through the symptoms and signs of depersonalization disorder and offers acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT) techniques for overcoming it.

Physical description

8.9 inches

User reviews

LibraryThing member locriian

It was decent for what the current research is. Basically what this book made apparent was how little we actually know about depersonalization/dissociation and how current treatment due to that is some stuff borrowed from the treatment of other conditions in the hopes that it does something. It was

informative, however, and offers some nice workbook space to practice things. I did find several useful things in it.

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ISBN

1572247061 / 9781572247062