Tag search:wellness

Yoke : my yoga of self-acceptance

by Jessamyn Stanley
Paperback, 2021
Tags
'library book', hatha yoga, exercise, mind and body, mind and body therapies, wellness, lives in Durham North Carolina, self acceptance, yoga philosophy, yolk, i'm not me — 14 more, hierophant, poses, wealth and other American values, rituals, cultural appropriation, breathing, white guilt, meditation, loving yourself, sacred music & plant medicine, Mama always said never trust a white boy, Baha'i faith, Workman Publishing, Jessamyn Stanley
Status
Available
Call number
613.7/046

Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners

by H. David Coulter
Hardcover, 2001
Tags
yoga, hatha yoga, anatomy, yoga - physiological aspect, human mechanics, human anatomy, H David Coulter, illustrated, health, exercise, wellness — 15 more, movement and posture, breathing, abdominopelvic exercises, standing postures, forward bending postures, twisting postures headstand, shoulderstand, relaxation and meditation, bones, joints, muscles, ligaments, respiratory system, asanas, physiology
Status
Available
Call number
613.7/046

DailyOM : inspirational thoughts for a happy, healthy, and fulfilling day

by Madisyn Taylor
Paper Book, 2008
Tags
inspiration, meditations, balance, wellness, hope, awareness, love, holistic living, Mother Nature
Status
Available
Call number
158.1/28

Multiple Sclerosis: A Self-Care Guide To Wellness

by Nancy J. Holland
Paperback, 2005
Tags
multiple sclerosis, self-care, wellness, disease management, health, life
Status
Available
Call number
616.834

The Method Jump Start Journal: 8 Weeks To Wellness

by Donald Kasen
Paperback, 2005
Tags
journal, wellness, health, profiles, goals, priorities, ULTB
Status
Available
Call number
153
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