How to See (Mindfulness Essentials)

New Age. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.  The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply�??in to our knee-jerk assumptions and runaway thoughts�??so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAn… (more)