Subject search:Self-help techniques

Unconditional self-acceptance : the do it yourself course [sound recording]

by Cheri Huber
CD sound recording, 2005
Tags
psychology, Buddhism, attention, true nature, recorded teachings, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0826-CD-0831
Call number
CD / Front Desk

The transformation : discovering wholeness and healing after trauma

by James S. Gordon
Hardcover, 2019
Tags
psychology, healing, 21st century, United States, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Philosophy and Science
Barcode
BK-08576
Call number
Psy / Gordo

A burning desire : dharma, God and the path of recovery

by Kevin Griffin
Paperback, 2009
Tags
practice - recovery, practice - meditation, meditation - mindfulness, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-08438
Call number
Recovery / Griff

Enough! : a Buddhist approach to finding release from addictive patterns

by Chonyi Taylor
Paperback, 2010
Tags
practice - recovery, practice - working with emotions, spiritual practice, Buddhism, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-06351
Call number
Recovery / Taylo

The 12-step Buddhist : enhance recovery from any addiction

by Darren Littlejohn
Paperback, 2009
Tags
practice - recovery, Buddhism, practice - working with emotions, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-07730
Call number
Recovery / Little

The science of mindfulness : a research-based path to well-being [video recording with booklet]

by Ronald D. Siegel Instructor
DVD, 2014
Tags
consciousness, interdisciplinary - science and, practice - meditation, psychology, recorded lecture, recorded guided practice, spiritual practice, meditation - mindfulness, mind science, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses (9303), The Great Courses: Better Living (9303)
Barcode
DVD-1086-1089
Call number
DVD / Front Desk

The depression book : depression as an opportunity for spiritual growth

by Cheri Huber
Paperback, 1999
Tags
Buddhism, Buddhism - Zen and Chan, psychology, practice - working with emotions, women mystics, psychology - depression, practice - meditation, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-07434
Call number
Emotions / Huber

The depression book : depression as an opportunity for spiritual growth

by Cheri Huber
Paperback, 1999
Tags
Buddhism, Buddhism - Zen and Chan, psychology, practice - working with emotions, women mystics, psychology - depression, practice - meditation, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-07380
Call number
Emotions / Huber

One Breath at a Time: Buddhism and the Twelve Steps

by Kevin Griffin
Paperback, 2004
Tags
Buddhism, Buddhism - Theravada, practice - recovery, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-06642
Call number
Recovery / Griff
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