I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings

by Jacqui Letran

Paperback, 2016

Status

Available

Library Notes

Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you’re not alone! Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to create permanent changes for the better!

Your past can cause you to believe that making positive improvements requires a miracle. In Letran’s award-winning book, I would, but my DAMN MIND won’t let me!, you will learn the simple steps to overcome your obstacles and struggles. Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings. The power to challenge your old negative patterns and create the exact life you want is in your hands.

In this book, you will discover:
•How to challenge old negative beliefs and create positive new patterns
•How to stay calm and in control of even the most difficult situations
•How to keep unhealthy thoughts at bay and replace them with positive ones
•How to use the power of your mind to create the success you deserve
•How to create positive life experiences and much, much more!

I would, but my DAMN MIND won’t let me! is a groundbreaking guide to help you take control of your life. If you like real-life advice that works fast and doesn’t talk down to you, then you will love Jacqui Letran’s game-changing book for teens and young adults. This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their mind.

Description

It wasn't just the stress... or the constant frustration... ..it was the nonstop doubt and unhappiness. In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight. There's good news... Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach your child (and you) how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more! You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life.… (more)

Physical description

158 p.; 5.5 inches

Awards

The Wishing Shelf Book Awards (Finalist — Teens — 2017)

ISBN

1507691467 / 9781507691465
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