Tag search:positive thinking

Breathe: and make time for yourself (Issue 56)

by Breathe Magazine
Magazine, July 2023
Tags
wellness, art, wellbeing, mindfulness, creativity, positive thinking
Collection
Magazines (MAG)
Status
Available

Supporting Positive Behaviour in Intellectual Disabilities and Autism: Practical Strategies for Addressing Challenging Behaviour

by Tony Osgood
Paperback, 2019
Tags
developmental disability, autism, developmental disorder, learning disability, family support, positive thinking
Collection
Developmental Disabilities (DEV)
Status
Available

Creative Writing For The Mind, Body & Soul (FRC Copy)

by Patrick Darcy
Paperback, 2017
Tags
creative writing, positive thinking, thought record, guided meditation, meditation, mindfulness, journaling
Collections
Personal Growth (PER), Family Resource Centre
Status
Available

Creative Writing For The Mind, Body & Soul (MHWRC Copy)

by Darcy Patrick
Paperback, 2017
Tags
creative writing, positive thinking, thought record, guided meditation, meditation, mindfulness, journaling
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Chicken Soup for the Soul: Reboot Your Life: 101 Stories about Finding a New Path to Happiness

by Amy Newmark
Paperback, 2014
Tags
happiness, chicken soup, inspiration, inspirational stories, short stories, personal experience, purpose, meaning, change, motivation, encouragement — 4 more, dreams, self-care, resilience, positive thinking
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Chicken Soup for the Soul: Find Your Inner Strength: 101 Empowering Stories of Resilience, Positive Thinking, and Overcoming Challenges

by Amy Newmark
Paperback, 2014
Tags
inspiration, inspirational, strength, resilience, positive thinking, loss, disability, acceptance, behaviour, short stories, personal account — 4 more, personal experience, chicken soup, inner strength, challenges
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Checked out

Staying Strong: 365 Days a Year

by Demi Lovato
Hardcover, 2013
Tags
inspirational, inspiration, 365 days, positive thinking, positive thoughts, goal, inspiration calendar, daily goals, journal, journaling, journaling prompts — 3 more, prompts, reflection, reflection prompts
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Checked out

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

by Jeffrey E. Young
Paperback, 1994
Tags
life, life goals, positive thinking, relationships, behaviour, self-esteem, fulfillment, productivity
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Don't Call Me Nuts : Coping with the Stigma of Mental Illness

by Patrick Corrigan
Paperback, 2001
Tags
stigma, mental illness, personal empowerment, disclosure, self-stigma, society, positive thinking, consumer survivor, patient experience, peer programs, consumer-run organizations — 3 more, community, stereotypes, education
Collections
General Mental Illness (GMI), Mental Health & Wellness Resource Centre
Status
Available

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions (A New Harbinger Self-Help Workbook)

by Pamela S. Wiegartz
Paperback, 2009
Tags
postpartum, pregnancy, workbook, anxiety, worry, panic attacks, OCD, self-help, self-awareness, self-care, coping strategies — 7 more, relaxation, positive thinking, CBT, medication treatments, social support, fatherhood, partner support
Collection
Women's Health (WOM)
Status
Available

Anxiety Happens: 52 Ways to Find Peace of Mind

by John P. Forsyth PhD
Paperback, 2018
Tags
anxiety, fear, coping skills, self-awareness, self-care, self-help, gratitude, positive thinking, thought patterns, acceptance and commitment therapy, ACT — 2 more, mindfulness, treatment exercises
Collections
Anxiety (ANX), Family Resource Centre
Status
Checked out

I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings

by Jacqui Letran
Paperback, 2016
Tags
teens, thought patterns, feelings, teenagers, life, frustration, young adult, youth, mind, negative thoughts, positive thinking — 7 more, positive thoughts, pattern, beliefs, advice, parenting, raising children, confidence
Collections
Young Adult (YA), Family Resource Centre
Status
Available

Depression: A Teen's Guide to Survive and Thrive

by Jacqueline B. Toner
Paperback, 2016
Tags
depression, teens, teenagers, youth, young adult, sadness, negative feelings, negative thoughts, positive thoughts, positive thinking, behaviour — 4 more, journal, journaling, log, workbook
Collections
Depression (DEP), Young Adult (YA), Family Resource Centre
Status
Available

DBT® Skills Training Handouts and Worksheets, Second Edition

by Marsha M. Linehan
Paper Book, 2014
Tags
DBT, behaviour, young adult, teen, adult, mindfuness, relationship, recovery, interpersonal skills, validation, values — 16 more, skills, therapy, negative emotions, self- help, self-care, positive thinking, prioritizing, problem solving, positive emotions, Relax Your Body, nightmares, sleep, mindfulness, crisis, sensory awareness, meditation
Collection
Therapy Reference Books (TRB)
Status
Checked out

Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa M. Schab Lcsw
Paperback, 2008
Tags
workbook, depression, teenagers, teens, feelings, friends, friendship, self-esteem, habits, exercise, journal — 8 more, log, conflict resolution, skills, communication, positive thinking, positive thoughts, stress, sadness
Collections
Depression (DEP), Young Adult (YA), Family Resource Centre
Status
Available
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