Collection search:General Interest (GI)

We Have Always Been Here: A Queer Muslim Memoir [MHWRC COPY]

by Samra Habib
Paperback, 2019
Tags
muslim, LGBTQ, queer, trans, gay, memoir, gender, gender identity, mental health, mental illness
Collections
General Interest (GI), LGBTQ+ (LGBT), Mental Health & Wellness Resource Centre
Status
Available

Unconditional: A Guide to Loving and Supporting Your LGBTQ Child (LGBT Book, Child is Transgender or LGBTQ+) [MHWRC COPY]

by Telaina Eriksen
Paperback, 2017
Tags
support, LGBTQ, LGBTQ children, guide, parents
Collections
General Interest (GI), LGBTQ+ (LGBT), Mental Health & Wellness Resource Centre
Status
Available

Furiously Happy: A Funny Book About Horrible Things (MHWRC Copy)

by Jenny Lawson
Paperback, 2017
Tags
mental illness, depression, anxiety, comedy, personal account, personal experience
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Broken (in the best possible way) (MHWRC Copy)

by Jenny Lawson
Hardcover, 2021
Tags
hope, wellbeing, comedy, personal account, personal experience, depression
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Rehearsals for Living (MHWRC Copy)

by Robyn Maynard
Digital audiobook, 2022
Tags
BIPOC, black experience, indigenous, racism, systemic racism
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Embers: One Ojibway's Meditations (MHWRC Copy)

by Richard Wagamese
Paperback, 2016
Tags
meditation, indigenous, guided meditation, poetry, canadian indigenous, Canadian
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Halfbreed (MHWRC Copy)

by Maria Campbell
Paperback, 2019
Tags
indigenous, BIPOC, memoir, personal account, racism, coming-of-age, poverty, addiction, tradgedy, loss, metis — 2 more, canadian, canadian indigenous
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Furiously Happy: A Funny Book About Horrible Things (FRC Copy)

by Jenny Lawson
Paperback, 2017
Tags
mental illness, depression, anxiety, comedy, personal account, personal experience
Collections
General Interest (GI), Family Resource Centre
Status
Available

Broken (in the best possible way) (FRC Copy)

by Jenny Lawson
Hardcover, 2021
Tags
hope, wellbeing, comedy, personal account, personal experience, depression
Collections
General Interest (GI), Family Resource Centre
Status
Available

Man's Search for Meaning (FRC Copy)

by Viktor E. Frankl
Paperback, 2006
Tags
generational trauma, trauma, personal account, personal experience, bigotry, survival
Collections
General Interest (GI), Family Resource Centre
Status
Available

Halfbreed (FRC Copy)

by Maria Campbell
Paperback, 2019
Tags
indigenous, BIPOC, memoir, personal account, racism, coming-of-age, poverty, addiction, tradgedy, loss, metis — 2 more, canadian, canadian indigenous
Collections
General Interest (GI), Family Resource Centre
Status
Available

A Mind Spread Out on the Ground [MHWRC COPY]

by Alicia Elliott
Paperback, 2020
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Seven Fallen Feathers: Racism, Death, and Hard Truths in a Northern City (FRC Copy)

by Tanya Talaga
Paperback, 2017
Tags
race, racism, death, BIPOC, indigenous, grief, community
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

Thick: And Other Essays (FRC Copy)

by Tressie McMillan Cottom
Paperback, 2019
Tags
essays, body image, body positivity, politics, pop culture, BIPOC, POC, feminism, black women, black experience, gender — 6 more, race, racism, capitalism, beauty, media, money
Collections
General Interest (GI), Family Resource Centre
Status
Available

All About Love: New Visions (FRC Copy)

by bell hooks
Paperback, 2018
Tags
love, feminism, romance, relationships, answer searching, emotional health, sex, desire, healing
Collections
General Interest (GI), Family Resource Centre
Series
Love Song to the Nation (1)
Status
Available

Seven Fallen Feathers: Racism, Death, and Hard Truths in a Northern City (MHWRC Copy)

by Tanya Talaga
Paperback, 2017
Tags
race, racism, death, BIPOC, indigenous, grief, community
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Thick: And Other Essays (MHWRC Copy)

by Tressie McMillan Cottom
Paperback, 2019
Tags
essays, body image, body positivity, politics, pop culture, BIPOC, POC, feminism, black women, black experience, gender — 6 more, race, racism, capitalism, beauty, media, money
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

All About Love: New Visions (MHWRC Copy)

by bell hooks
Paperback, 2018
Tags
love, feminism, romance, relationships, answer searching, emotional health, sex, desire, healing
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Series
Love Song to the Nation (1)
Status
Available

The Four Agreements: A Practical Guide to Personal Freedom

by Don Miguel Ruiz
Paperback, 1997
Tags
self-improvement, happiness, emotional freedom, love, relationships, speaking, voicing your concerns, emotions, emotional resilience, courage, communication
Collection
General Interest (GI)
Status
Checked out

Thinking, Fast and Slow

by Daniel Kahneman
Paperback, 2013
Tags
mindfulness, mental illness, mental health, thinking, confidence, psychology
Collections
General Interest (GI), Family Resource Centre
Status
Available

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

by Nedra Glover Tawwab
Hardcover, 2021
Tags
peace, boundaries, setting boundaries, work-life balance, relationships, toxic relationships
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

Heart Berries: A Memoir

by Terese Marie Mailhot
Paperback, 2020
Tags
indigenous, memoir, poetry, Canadian, loss, trauma
Collections
General Interest (GI), Family Resource Centre
Status
Available

In My Own Moccasins: A Memoir of Resilience

by Helen Knott
Paperback, 2020
Tags
indigenous, first-nations, Canadian, memoir, resilience, personal account, women, alcoholism, substance use
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

by Tarana Burke Editor
Hardcover, 2021
Tags
shame, trauma, POC, BIPOC, black mental health, black experience, mental illness, mental health, healing
Collections
General Interest (GI), Family Resource Centre
Status
Available

Manic Man: How to Live Successfully with a Severe Mental Illness

by Jason Wegner
Paperback, 2021
Tags
mania, manic depression, severe mental illness, mental illness, personal account, personal experience, drugs, LSD, manic episode, institutionalization
Collections
General Interest (GI), General Mental Illness (GMI), Family Resource Centre
Status
Available

Be With: Letters to a Caregiver

by Mike Barnes
Paperback, 2018
Tags
caregiver, caregiving, personal account, letters
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

Say What You Mean: A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer
Paperback, 2018
Tags
communication, communication skills, nonviolence, speaking, listening, relationships, confidence, focus
Collections
General Interest (GI), Family Resource Centre
Status
Available

A Mind Spread Out on the Ground

by Alicia Elliott
Paperback, 2020
Tags
mental illness, indigenous, first-nations, personal account, personal experience, trauma, racism
Collections
General Interest (GI), Family Resource Centre
Status
Available

Let Me F*cking Cry

by Rhiannon Janae
Paperback, 2023
Tags
mental health, healing, poetry, relationships
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

Rise Gracefully

by Renee Remigio
Paperback, 2023
Tags
Poetry, mental health
Collection
General Interest (GI)
Status
Checked out

Note to Self: The Secrets of Calm

by Rebekah Ballagh
Paperback, 2020
Tags
mental health, light reading, tips, illustration, illustrations, general interest, wellness
Collection
General Interest (GI)
Status
Available

Being mortal : medicine and what matters in the end (MHWRC copy)

by Atul Gawande
Paper Book, 2014
Tags
aging, mortality, death, philosophy, compassion
Collections
General Interest (GI), Magazines (MAG), Senior's Mental Health (SMH), Mental Health & Wellness Resource Centre
Status
Available

F**k It: Be at Peace With Life Just as it Is

by John C. Parkin
Ebook, 2020
Tags
mental illness, mental health, peace, inner peace, life lessons, life
Collection
General Interest (GI)
Status
Available

I'm Glad My Mom Died

by Jennette McCurdy
Hardcover, 2022
Tags
eating disorder, relationships, parents, boundaries, story, personal account, autobiography, mental health, mental illness
Collection
General Interest (GI)
Status
Available

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

by Laura van Dernoot Lipsky
Paperback, 2009
Tags
trauma, caregiving, caregiver, mental illness, mental health, self-care, support
Collections
General Interest (GI), General Mental Illness (GMI)
Status
Checked out

Secret Warrior: A Coach and Fighter, On and Off the Court

by Joanne P McCallie
Paperback, 2021
Tags
bipolar disorder, bipolar, sports, coaching, stigma, lived experience, personal account, memoir, mental illness, women
Collections
Bipolar (BIP), General Interest (GI)
Status
Available

12 Rules For Life

by Jordan B. Peterson
Paperback, 2018
Tags
self-help, philosophy, humour, wisdom, science, intellectual
Collections
General Interest (GI), Family Resource Centre
Series
12 Rules for Life (1)
Status
No longer lending

Exuberance: The Passion for Life [FRC Copy]

by Kay Redfield Jamison
Paperback, 2005
Tags
exuberance, passion, enthusiasm, psychology, emotion, excitement, mania, energy, science, spirit, spirited — 2 more, exuberant, non-fiction
Collections
General Interest (GI), Family Resource Centre
Status
Available

Gudetama's Guide to Life

by Brian Elling
Paperback, 2018
Tags
humour, illustration, Sanrio, motivation, youth, cartoon
Collections
General Interest (GI), Young Adult (YA), Mental Health & Wellness Resource Centre
Status
Checked out

Reality Is Broken: Why Games Make Us Better and How They Can Change the World

by Jane McGonigal
Paperback, 2011
Tags
gaming, gamers, video games, learning, reality, social connectivity, digital, technology, community, productivity
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Checked out

I Beat the Odds: From Homelessness, to The Blind Side, and Beyond

by Michael Oher
Paperback, 2012
Tags
movie, true story, personal account, personal experience, memoir, ghetto, adversity, resilience, NFL, sports, football — 7 more, poverty, addiction, hopelessness, homelessness, inspirational, inspiration, determination
Collections
General Interest (GI), Men's Health (MEN), Mental Health & Wellness Resource Centre
Status
Available

Suspicious Minds: Why We Believe Conspiracy Theories

by Rob Brotherton
Paperback, 2017
Tags
conspiracy theories, conspiracy, conspiracism, conspiracies, truth, fact, fiction, psychology, rumours, fake news
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Chicken Soup for the Soul: Reboot Your Life: 101 Stories about Finding a New Path to Happiness

by Amy Newmark
Paperback, 2014
Tags
happiness, chicken soup, inspiration, inspirational stories, short stories, personal experience, purpose, meaning, change, motivation, encouragement — 4 more, dreams, self-care, resilience, positive thinking
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Chicken Soup for the Caregiver's Soul: Stories to Inspire Caregivers in the Home, Community and the World (Chicken Soup for the Soul)

by Jack Canfield
Paperback, 2012
Tags
caregiving, caregiver, family support, family, friends, caring, hospitalization, elderly, family relationships, family perspective, faith — 6 more, short stories, inspirational, inspiration, personal account, stories, real-life stories
Collections
General Interest (GI), Family Resource Centre
Status
Available

Chicken Soup for the Soul: Find Your Inner Strength: 101 Empowering Stories of Resilience, Positive Thinking, and Overcoming Challenges

by Amy Newmark
Paperback, 2014
Tags
inspiration, inspirational, strength, resilience, positive thinking, loss, disability, acceptance, behaviour, short stories, personal account — 4 more, personal experience, chicken soup, inner strength, challenges
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Checked out

Staying Strong: 365 Days a Year

by Demi Lovato
Hardcover, 2013
Tags
inspirational, inspiration, 365 days, positive thinking, positive thoughts, goal, inspiration calendar, daily goals, journal, journaling, journaling prompts — 3 more, prompts, reflection, reflection prompts
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Checked out

Families and How To Survive Them

by Robin Skynner
Paperback, 1984
Tags
family relationships, humour, comedy, conversation, childhood, changes, growth, stress, personality, feelings, society
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Ontario Multifaith Manual

by Ontario Multifaith Council on Spiritual and Religious Care
Paperback, 2006
Tags
faith, religion, religions, world religions, beliefs, culture, Ontario, Canadian, Christianity, Buddhism, Hare Krishna — 11 more, Hinduism, Islam, Jainism, Judaism, Native Spiritual Traditions, Rastafari, Sikhism, Wiccan Church, Zoroastrianism, care, healthcare
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Sacred Stones

by Maril Crabtree
Paperback, 2004
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Chicken Soup Stories for a Better World (Chicken Soup for the Soul)

by Jack Canfield
Paperback, 2005
Tags
inspirational, inspiration, short stories, human spirit, nonviolence, peace, culture, compassion, death, war, narrative — 1 more, humanity
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available
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