Tag search:boundaries

The Book of Boundaries: Set the Limits That Will Set You Free (FRC Copy)

by Melissa Urban
Hardcover, 2022
Tags
boundaries, relationships, coping mechanisms, coping strategies, communication
Collections
Relationships (REL), Family Resource Centre
Status
Checked out

Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends

by Chase Hill
Paperback, 2021
Tags
boundaries, setting boundaries, saying no, toxicity, toxic emotions
Collection
Relationships (REL)
Status
Available

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

by Nedra Glover Tawwab
Hardcover, 2021
Tags
peace, boundaries, setting boundaries, work-life balance, relationships, toxic relationships
Collections
General Interest (GI), Family Resource Centre
Status
Checked out

Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents

by Allison Bottke
Paperback, 2019
Tags
boundaries, family, parenting, healing
Collections
Parenting (PAR), Family Resource Centre
Status
Available

Where to Draw the Line: How to Set Healthy Boundaries Every Day (FRC Copy)

by Anne Katherine M.A.
Paperback, 2000
Tags
relationships, boundaries, communication, friendship, family, boundary violation, family relationships, sexual boundaries, possession boundaries, intimacy boundaries, parent boundaries — 3 more, spiritual boundaries, anger, assertiveness
Collections
Relationships (REL), Family Resource Centre
Status
Available

I'm Glad My Mom Died

by Jennette McCurdy
Hardcover, 2022
Tags
eating disorder, relationships, parents, boundaries, story, personal account, autobiography, mental health, mental illness
Collection
General Interest (GI)
Status
Available

The Big Let Go: Letting Go of Control is Taking Control (FRC Copy)

by Patrick Darcy
Paperback, 2020
Tags
letting go, trauma, control, radical acceptance, forgiveness, boundaries, relationships, perspective
Collections
Personal Growth (PER), Family Resource Centre
Status
Available

The Big Let Go: Letting Go of Control is Taking Control (MHWRC Copy)

by Patrick Darcy
Paperback, 2020
Tags
letting go, trauma, control, radical acceptance, forgiveness, boundaries, relationships, perspective
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Where to Draw the Line: How to Set Healthy Boundaries Every Day

by Anne Katherine
Paperback, 2000
Tags
relationships, boundaries, communication, friendship, family, boundary violation, family relationships, sexual boundaries, possession boundaries, intimacy boundaries, parent boundaries — 3 more, spiritual boundaries, anger, assertiveness
Collections
Relationships (REL), Mental Health & Wellness Resource Centre
Status
Available

Partners in Healing: Perspectives on the Experience of Psychiatry

by Alan B. Eppel
Paperback, 1999
Tags
patient experience, personal account, consumer survivor, consumer experience, psychiatrist, psychiatry, provider, clinicians, physician's perspective, stigma, family perspective — 6 more, family support, boundaries, treatment, Canadian, local author, McMaster University
Collections
General Mental Illness (GMI), Mental Health & Wellness Resource Centre
Status
Available at the MHWRC, Level 2

Co-Dependence - Healing the Human Condition

by Charles L. Whitfield, M.D.
Paperback, 1990
Tags
codependency, codependent, co-dependence, codependence, dysfunctional family, true self, false self, boundaries, authentic self, recovery, inner child — 3 more, adult children, inner child healing, spirituality
Collection
Intrapersonal Healing (HEA)
Status
Available

Don't Call It Love: Recovery From Sexual Addiction

by Patrick Carnes
Paperback, 1992
Tags
sexual addiction, recovery, sexual abuse, sex addict, dual dependency, sexual violence, boundaries, grief, shame, sexual stereotypes, brain chemistry — 2 more, addiction, compulsive behaviour
Collection
Addiction / Substance Use (ASA)
Status
Available

The Betrayal Bond: Breaking Free of Exploitive Relationships

by Patrick Carnes PhD
Paperback, 1997
Tags
exploitative relationships, relationships, abuse, toxic relationships, boundaries, traumatic bond, trauma bond, manipulation
Collection
Relationships (REL)
Status
Available

Setting Boundaries® with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents

by Allison Bottke
Paperback, 2008
Tags
parenting, adult children, enabling, boundaries, forgiveness, behaviour, spiritual, Christian-perspective
Collection
Parenting (PAR)
Status
Checked out

Psychology Today Magazine: The Power of Boundaries, Learn to Set Limits (December 2019)

by Psychology Today
Magazine (paper), 2019 December
Tags
boundaries, limit setting, microbiome, gut health, social media, risk takers, sensation-seeking, experience-seeking
Collection
Magazines (MAG)
Status
Available

The Dissociative Identity Disorder Sourcebook (Sourcebooks)

by Deborah Bray Haddock
Paperback, 2001
Tags
dissociative identity disorder, DID, dissociation, trauma, mental illness, brain maturation, emotions, developmental issues, diagnosis, borderline personality disorder, schizophrenia — 12 more, treatment, therapy, internal conflict, fear, stress, medication, depression, anxiety, support group, coping mechanisms, communication, boundaries
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

Done With The Crying: Help and Healing for Mothers of Estranged Adult Children

by Sheri McGregor M.A.
Paperback, 2016
Tags
healing, mothers, adult children, estrangement, parenting, progess, emotions, experience, coping mechanisms, substance abuse, mental disorders — 15 more, planning, friends, support, hope, triggers, mindfulness, sadness, depression, suicide, strengths, blame, boundaries, love, family, relationships
Collection
Parenting (PAR)
Status
Available

How to Connect with Your Troubled Adult Children: Effective Strategies for Families in Pain

by Allison Bottke
Paperback, 2019
Tags
adult children, young adult, children, troubled children, taking control, trust, mental illness, substance abuse, diagnosis, prognosis, defiant — 14 more, connection, emotional connection, compassion, communication, love, forgiveness, support, sanity, boundaries, reality, pain, dependence, safe, personal issues
Collection
Parenting (PAR)
Status
Checked out

Boundaries: Where You End and I Begin: How to Recognize and Set Healthy Boundaries

by Anne Katherine
Paperback, 1994
Tags
boundaries, mental health, self-love, self-care, trauma, interpersonal relationship, communication, family relationship, romantic relationships, abuse, codependency — 2 more, independence, limit setting
Collections
Relationships (REL), Family Resource Centre
Status
Available

Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents

by Jean Eich
Paperback, 2015
Tags
DBT, youth, young adult, teens, teenagers, raising children, adolescents, skills, therapy, workbook, exercises — 15 more, parenting, behaviour, mindfulness, crisis, distress tolerance, emotions, emotional resilience, emotional intelligence, interpersonal skills, feelings, negative feelings, negative emotions, relationship, boundaries, self-care
Collections
Borderline Personality Disorder (BPD), Young Adult (YA), Family Resource Centre
Status
Available

The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections

by Mary Ellen Copeland
Paperback, 2000
Tags
loneliness, relationships, connection, depression, workbook, friendship, conflict, boundaries, friends
Collections
Relationships (REL), Mental Health & Wellness Resource Centre
Status
Available

Codependency For Dummies

by Darlene Lancer
Paperback, 2015
Tags
codependency, relationships, nonattachment, boundaries, limit setting, control, assertiveness, manipulation, enabling, healing, self-esteem — 1 more, self-love
Collection
Relationships (REL)
Status
Available

Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family

by Claudia Black
Paperback, 2018
Tags
addiction, family, trauma, trauma therapy, healing, abuse, abandonment, boundaries, limit setting, forgiveness, addictive behaviour — 2 more, substance use, childhood trauma
Collection
Addiction / Substance Use (ASA)
Status
Available

Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone With an Addiction

by Candace Plattor
Paperback, 2016
Tags
self-respect, addiction, addictive behaviour, self-care, boundaries
Collection
Addiction / Substance Use (ASA)
Status
Checked out

Families and Addiction: How to Stop the Chaos and Restore Family Balance

by Robert H. Brown Lcsw
Paperback, 2014
Tags
addiction, substance use, substance abuse, family, family relationships, communication, skills, boundaries, recovery, family support, relapse — 8 more, relationship, drugs, street drugs, alcoholism, alcoholics, alcohol, drinking, non-fiction
Collection
Addiction / Substance Use (ASA)
Status
Checked out
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