Tag search:self-love

Worthy: How to Believe You Are Enough and Transform Your Life (MHWRC Copy)

by Jamie Kern Lima
Hardcover, 2024
Tags
personal growth, growth, personal care, mental wellness, encouragement, self-love, life
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Worthy: How to Believe You Are Enough and Transform Your Life (FRC Copy)

by Jamie Kern Lima
Hardcover, 2024
Tags
personal growth, growth, personal care, mental wellness, encouragement, self-love, life
Collections
Personal Growth (PER), Family Resource Centre
Status
Checked out

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love (FRC Copy)

by Sonya Renee Taylor
Paperback, 2021
Tags
self-love, BIPOC, POC, systemic racism, systematic oppression, healing, personal experience, racism, racial trauma, transphobia, LGBTQ
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love (MHWRC Copy)

by Sonya Renee Taylor
Paperback, 2021
Tags
self-love, BIPOC, POC, systemic racism, systematic oppression, healing, personal experience, racism, racial trauma, transphobia, LGBTQ
Collections
Intrapersonal Healing (HEA), Mental Health & Wellness Resource Centre
Status
Available

Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health

by Alexis Caught
Book, 2022
Tags
LGBTQ, queer, relationships, self-love, self-esteem, life story, coming out, sex
Collection
LGBTQ+ (LGBT)
Status
Available

Rise Gracefully

by Renee Remigio
Paperback
Tags
self-love, self-care, codependency, recovery, poetry, grief, OCD
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It [FRC Copy]

by Megan Jayne Crabbe
Paperback, 2018
Tags
body image, body positivity, influencer, diet, self-image, self-love, eating disorder, weight, self-acceptance, lived experience
Collections
Eating Disorders (ED), Family Resource Centre
Status
Available

Yoga Journal: The Self-care Issue (Nov/Dec 2019)

by Yoga Journal
Magazine, 2019 November/December
Tags
yoga, motherhood, self-care, self-love, rest, restoration, men's health, women's health
Collection
Magazines (MAG)
Status
Available

Boundaries: Where You End and I Begin: How to Recognize and Set Healthy Boundaries

by Anne Katherine
Paperback, 1994
Tags
boundaries, mental health, self-love, self-care, trauma, interpersonal relationship, communication, family relationship, romantic relationships, abuse, codependency — 2 more, independence, limit setting
Collections
Relationships (REL), Family Resource Centre
Status
Available

Self-Compassion: The Proven Power of Being Kind to Yourself

by Dr. Kristin Neff
Paperback, 2015
Tags
self-compassion, self-love, emotional resilience, kindness, personal growth, motivation, relationships, parenting, self-judgement, self-criticism, shame — 1 more, mistakes
Collection
Intrapersonal Healing (HEA)
Status
Available

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by Randy J. Paterson
Paperback, 2000
Tags
workbook, assertiveness, self-love, relationships, career, self-confidence, expression, communication, aggression, assertive, passive-aggressive — 9 more, passivity, communication style, passive, criticism, body language, conflict resolution, conflict, communication skills, self-esteem
Collections
Relationships (REL), Family Resource Centre
Status
Available

Codependency For Dummies

by Darlene Lancer
Paperback, 2015
Tags
codependency, relationships, nonattachment, boundaries, limit setting, control, assertiveness, manipulation, enabling, healing, self-esteem — 1 more, self-love
Collection
Relationships (REL)
Status
Available

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Paul Mason MS
Paperback, 2010
Tags
borderline personality disorder, self-help, coping mechanisms, emotions, relationships, mental health, therapy, medication, self-love, support, violence — 2 more, diagnosis, guide
Collections
Borderline Personality Disorder (BPD), Family Resource Centre
Status
Checked out
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