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Psychology Today Magazine: The Good Enough Life (April 2021)
by
Psychology Today
Magazine, 2021 April
Tags
kindness
,
acceptance
,
aging
,
spirituality
,
Covid-19
,
good enough
,
personality
,
light reading
Collections
Magazines (MAG)
,
Family Resource Centre
Status
Available
Place Hold
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
by
Glenn R. Schiraldi PhD
Paperback, 2017
Tags
resilience
,
stress
,
recovery
,
trauma
,
adversity
,
stress regulation
,
gratitude
,
happiness
,
realistic optimism
,
humor
,
kindness
—
6 more
,
forgiveness
,
mindfulness
,
stress arousal
,
hyperarousal
,
self-esteem
,
crisis
Collections
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Beyond Addiction: How Science and Kindness Help People Change [MHWRC Copy]
by
Jeffrey Foote
Paperback, 2014
Tags
addiction
,
kindness
,
science
,
change
,
non-fiction
,
informational
,
substance use
,
drugs
,
treatment
,
treatment program
,
positive reinforcement
—
6 more
,
therapy
,
street drugs
,
addict
,
drug abuse
,
alcoholism
,
alcoholics
Collections
Addiction / Substance Use (ASA)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Psychology Today Magazine: Face to Face - Relating in a Changed World (June 2020)
by
Psychology Today
Magazine, 2020 June
Tags
kindness
,
creativity
,
parenting
,
anxious child
,
interaction
,
politics
,
physician's perspective
,
Covid-19
Collection
Magazines (MAG)
Status
Available
Place Hold
Self-Compassion: The Proven Power of Being Kind to Yourself
by
Dr. Kristin Neff
Paperback, 2015
Tags
self-compassion
,
self-love
,
emotional resilience
,
kindness
,
personal growth
,
motivation
,
relationships
,
parenting
,
self-judgement
,
self-criticism
,
shame
—
1 more
,
mistakes
Collection
Intrapersonal Healing (HEA)
Status
Available
Place Hold
Beyond Addiction: How Science and Kindness Help People Change [FRC Copy]
by
Jeffrey Foote
Paperback, 2014
Tags
addiction
,
kindness
,
science
,
change
,
non-fiction
,
informational
,
substance use
,
drugs
,
treatment
,
treatment program
,
positive reinforcement
—
6 more
,
therapy
,
street drugs
,
addict
,
drug abuse
,
alcoholism
,
alcoholics
Collections
Addiction / Substance Use (ASA)
,
Family Resource Centre
Status
Checked out
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