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Happiful Magazine - Issue 74
by
Happiful Magazine
May 2023
Tags
magazine
,
wellbeing
,
wellness
,
mental health
,
mental wellness
,
crisis
,
crisis plan
,
intrusive thoughts
,
taboo
,
sleep
,
stress
—
2 more
,
growth
,
personal growth
Collection
Magazines (MAG)
Status
Available
Place Hold
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
by
Glenn R. Schiraldi PhD
Paperback, 2017
Tags
resilience
,
stress
,
recovery
,
trauma
,
adversity
,
stress regulation
,
gratitude
,
happiness
,
realistic optimism
,
humor
,
kindness
—
6 more
,
forgiveness
,
mindfulness
,
stress arousal
,
hyperarousal
,
self-esteem
,
crisis
Collections
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Choosing to Live: How to Defeat Suicide Through Cognitive Therapy [Copy #2 of 2]
by
Thomas E. Ellis
Paperback, 1996
Tags
suicide
,
suicidal thoughts
,
suicidality
,
cognitive therapy
,
crisis
,
cognitive distortions
,
reasons to live
,
problem solving
,
coping strategies
,
exercises
,
life changes
Collections
Suicide, Loss and Grief (SGF)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Choosing to Live: How to Defeat Suicide Through Cognitive Therapy [Copy #1 of 2]
by
Thomas E. Ellis
Paperback, 1996
Tags
suicide
,
suicidal thoughts
,
suicidality
,
cognitive therapy
,
crisis
,
cognitive distortions
,
reasons to live
,
problem solving
,
coping strategies
,
exercises
,
life changes
Collections
Suicide, Loss and Grief (SGF)
,
Mental Health & Wellness Resource Centre
Status
Checked out
Learning about Schizophrenia: Rays of Hope (A Reference Manual for Families and Caregivers) [MHWRC COPY]
by
Schizophrenia Society of Canada
Paper Book, 2005
Tags
schizophrenia
,
antipsychotics
,
symptoms of schizophrenia
,
treatment
,
family
,
coping mechanisms
,
diagnosis of schizophrenia
,
early intervention
,
assessment
,
comorbidity
,
crisis
—
10 more
,
substance abuse
,
legal issues
,
finance
,
cognition
,
relapse
,
stigma
,
education
,
genetics
,
rehabilitation
,
research
Collections
Schizophrenia (SCH)
,
Mental Health & Wellness Resource Centre
Status
Available at the MHWRC, Level 2
Place Hold
Defy Gravity: Healing Beyond the Bounds of Reason [Copy #2 of 2]
by
Caroline Myss
Paperback, 2011
Tags
trauma
,
illness
,
healing
,
crisis
,
recovery
,
spirituality
,
life purpose
,
psychic healing
,
mystics
,
mystical healing
Collections
Intrapersonal Healing (HEA)
,
Family Resource Centre
Status
Checked out
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
by
Sheri Van Dijk Msw
Paperback, 2010
Tags
teens
,
teenagers
,
youth
,
young adult
,
DBT
,
mood
,
mood swings
,
workbook
,
goals
,
values
,
strengths
—
8 more
,
skills
,
crisis
,
emotions
,
negative emotions
,
negative feelings
,
strategies
,
relationship
,
self-help
Collections
Bipolar (BIP)
,
Young Adult (YA)
,
Family Resource Centre
Status
Available
Place Hold
Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents
by
Jean Eich
Paperback, 2015
Tags
DBT
,
youth
,
young adult
,
teens
,
teenagers
,
raising children
,
adolescents
,
skills
,
therapy
,
workbook
,
exercises
—
15 more
,
parenting
,
behaviour
,
mindfulness
,
crisis
,
distress tolerance
,
emotions
,
emotional resilience
,
emotional intelligence
,
interpersonal skills
,
feelings
,
negative feelings
,
negative emotions
,
relationship
,
boundaries
,
self-care
Collections
Borderline Personality Disorder (BPD)
,
Young Adult (YA)
,
Family Resource Centre
Status
Available
Place Hold
DBT® Skills Training Manual, Second Edition
by
Marsha M. Linehan
Paperback, 2014
Tags
DBT
,
youth
,
young adult
,
teens
,
adult
,
skills
,
therapy
,
training
,
behaviour
,
relationship
,
mindfulness
—
10 more
,
emotions
,
problem solving
,
nightmares
,
sleep
,
meditation
,
crisis
,
self-care
,
self-help
,
acceptance
,
clear mind
Collection
Therapy Reference Books (TRB)
Status
Checked out
DBT® Skills Training Handouts and Worksheets, Second Edition
by
Marsha M. Linehan
Paper Book, 2014
Tags
DBT
,
behaviour
,
young adult
,
teen
,
adult
,
mindfuness
,
relationship
,
recovery
,
interpersonal skills
,
validation
,
values
—
16 more
,
skills
,
therapy
,
negative emotions
,
self- help
,
self-care
,
positive thinking
,
prioritizing
,
problem solving
,
positive emotions
,
Relax Your Body
,
nightmares
,
sleep
,
mindfulness
,
crisis
,
sensory awareness
,
meditation
Collection
Therapy Reference Books (TRB)
Status
Checked out
Parenting Through Crisis: Helping Kids in Times of Loss, Grief, and Change
by
Barbara Coloroso
Hardcover, 2000
Tags
parenting
,
crisis
,
relationship
,
loss
,
grief
,
change
,
family relationship
,
family support
,
mourning
,
illness
,
disability
—
7 more
,
divorce
,
hope
,
mistakes
,
mischief
,
life lessons
,
raising children
,
children
Collection
Parenting (PAR)
Status
Available
Place Hold
Defy Gravity: Healing Beyond the Bounds of Reason [Copy #1 of 2]
by
Caroline Myss
Paperback, 2011
Tags
trauma
,
illness
,
healing
,
crisis
,
recovery
,
spirituality
,
life purpose
,
psychic healing
,
mystics
,
mystical healing
Collections
Intrapersonal Healing (HEA)
,
Family Resource Centre
Status
Available
Place Hold
Dual Diagnosis: An Information Guide (Information Guides)
by
Yona Lunsky
Paperback, 2013
Tags
dual diagnosis
,
guide
,
developmental disability
,
mental health problems
,
treatment
,
crisis
,
emergency planning
,
family relationships
,
self-care
,
resillience
Collection
Developmental Disabilities (DEV)
Status
Checked out
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