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intrusive thoughts
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Happiful Magazine - Issue 74
by
Happiful Magazine
May 2023
Tags
magazine
,
wellbeing
,
wellness
,
mental health
,
mental wellness
,
crisis
,
crisis plan
,
intrusive thoughts
,
taboo
,
sleep
,
stress
—
2 more
,
growth
,
personal growth
Collection
Magazines (MAG)
Status
Available
Place Hold
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
by
Sally M. Winston PsyD
Paperback, 2017
Tags
ocd
,
intrusive thoughts
,
cbt
,
mental illness
,
mental health
,
guide
Collection
General Mental Illness (GMI)
Status
Available
Place Hold
Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder
by
Ian Osborn
Paperback, 1999
Tags
obsessive-compulsive behavior
,
Obsessive Compulsive Disorder
,
OCD
,
obsessive thoughts
,
paranoia
,
voices
,
intrusive thoughts
,
compulsion
Collections
Anxiety (ANX)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook)
by
Matthew T Tull PhD
Paperback, 2017
Tags
PTSD
,
fear
,
anxiety
,
CBT
,
cognitive behavioural therapy
,
MCBT
,
mindfulness
,
ACT
,
acceptance and commitment therapy
,
Post-Traumatic Stress Disorder
,
trauma
—
9 more
,
traumatic event
,
coping mechanisms
,
coping skills
,
avoidance
,
intrusive thoughts
,
negative thoughts
,
skills
,
emotions
,
breathing techniques
Collections
Post-Traumatic Stress Disorder (PTSD)
,
Family Resource Centre
Status
Checked out
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