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Matthew T Tull PhD
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook)
by
Matthew T Tull PhD
Paperback, 2017
Tags
PTSD
,
fear
,
anxiety
,
CBT
,
cognitive behavioural therapy
,
MCBT
,
mindfulness
,
ACT
,
acceptance and commitment therapy
,
Post-Traumatic Stress Disorder
,
trauma
—
9 more
,
traumatic event
,
coping mechanisms
,
coping skills
,
avoidance
,
intrusive thoughts
,
negative thoughts
,
skills
,
emotions
,
breathing techniques
Collections
Post-Traumatic Stress Disorder (PTSD)
,
Family Resource Centre
Status
Checked out
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