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negative emotions
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relevancy
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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
by
Sheela Raja PhD
Paperback, 2018
Tags
PTSD
,
Post-Traumatic Stress Disorder
,
teens
,
adolescents
,
teenagers
,
young adult
,
resilience
,
emotional resilience
,
trauma
,
traumatic event
,
recovery
—
14 more
,
healing
,
skills
,
CBT
,
ACT
,
DBT
,
anxiety
,
negative emotions
,
avoidance
,
self-compassion
,
trust
,
flashbacks
,
nightmares
,
parenting
,
raising children
Collections
Post-Traumatic Stress Disorder (PTSD)
,
Young Adult (YA)
,
Family Resource Centre
Status
Checked out
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
by
Sheri Van Dijk Msw
Paperback, 2010
Tags
teens
,
teenagers
,
youth
,
young adult
,
DBT
,
mood
,
mood swings
,
workbook
,
goals
,
values
,
strengths
—
8 more
,
skills
,
crisis
,
emotions
,
negative emotions
,
negative feelings
,
strategies
,
relationship
,
self-help
Collections
Bipolar (BIP)
,
Young Adult (YA)
,
Family Resource Centre
Status
Available
Place Hold
Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents
by
Jean Eich
Paperback, 2015
Tags
DBT
,
youth
,
young adult
,
teens
,
teenagers
,
raising children
,
adolescents
,
skills
,
therapy
,
workbook
,
exercises
—
15 more
,
parenting
,
behaviour
,
mindfulness
,
crisis
,
distress tolerance
,
emotions
,
emotional resilience
,
emotional intelligence
,
interpersonal skills
,
feelings
,
negative feelings
,
negative emotions
,
relationship
,
boundaries
,
self-care
Collections
Borderline Personality Disorder (BPD)
,
Young Adult (YA)
,
Family Resource Centre
Status
Available
Place Hold
DBT® Skills Training Handouts and Worksheets, Second Edition
by
Marsha M. Linehan
Paper Book, 2014
Tags
DBT
,
behaviour
,
young adult
,
teen
,
adult
,
mindfuness
,
relationship
,
recovery
,
interpersonal skills
,
validation
,
values
—
16 more
,
skills
,
therapy
,
negative emotions
,
self- help
,
self-care
,
positive thinking
,
prioritizing
,
problem solving
,
positive emotions
,
Relax Your Body
,
nightmares
,
sleep
,
mindfulness
,
crisis
,
sensory awareness
,
meditation
Collection
Therapy Reference Books (TRB)
Status
Checked out
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