Tag search:feelings

Families and How To Survive Them

by Robin Skynner
Paperback, 1984
Tags
family relationships, humour, comedy, conversation, childhood, changes, growth, stress, personality, feelings, society
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

Women, Anger & Depression

by Lois Frankel
Paperback, 1991
Tags
women, anger, depression, feelings, fear, power, control, self-empowerment, PMS, Premenstrual Syndrome, feminism — 1 more, emotions
Collections
Women's Health (WOM), Mental Health & Wellness Resource Centre
Status
Available

You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

by Richard Carlson
Paperback, 2006
Tags
happy, happiness, life, thoughts, moods, feelings, present moment, joy of living
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think [Copy #2 of 2]

by Dennis Greenberger
Paperback, 2015
Tags
mood, thinking, feelings, change, CBT, cognitive behavioural therapy, workbook, depression, anxiety, anger, OCD
Collection
Intrapersonal Healing (HEA)
Status
Available

TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy

by The Editors Of Time
Magazine (paper), 2017
Tags
emotions, emotional intelligence, magazine, TIME Magazine, feelings, body language, crying, mindfulness, self-awareness, self-knowledge, connection — 11 more, emotional connection, repression, suppression, happiness, happy, mood, resilience, emotional resilience, guilt, despair, elation
Collection
Magazines (MAG)
Status
Checked out

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

by Ben Sedley PhD
Paperback, 2017
Tags
negative thoughts, feelings, negative feelings, worry, sadness, loneliness, anger, shame, pain, emotional resilience, ACT — 5 more, prioritizing, teens, teenagers, young adult, parenting
Collections
General Mental Illness (GMI), Young Adult (YA), Family Resource Centre
Status
Available

I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings

by Jacqui Letran
Paperback, 2016
Tags
teens, thought patterns, feelings, teenagers, life, frustration, young adult, youth, mind, negative thoughts, positive thinking — 7 more, positive thoughts, pattern, beliefs, advice, parenting, raising children, confidence
Collections
Young Adult (YA), Family Resource Centre
Status
Available

Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens & Parents

by Jean Eich
Paperback, 2015
Tags
DBT, youth, young adult, teens, teenagers, raising children, adolescents, skills, therapy, workbook, exercises — 15 more, parenting, behaviour, mindfulness, crisis, distress tolerance, emotions, emotional resilience, emotional intelligence, interpersonal skills, feelings, negative feelings, negative emotions, relationship, boundaries, self-care
Collections
Borderline Personality Disorder (BPD), Young Adult (YA), Family Resource Centre
Status
Available

Beyond the Blues: A Workbook to Help Teens Overcome Depression

by Lisa M. Schab Lcsw
Paperback, 2008
Tags
workbook, depression, teenagers, teens, feelings, friends, friendship, self-esteem, habits, exercise, journal — 8 more, log, conflict resolution, skills, communication, positive thinking, positive thoughts, stress, sadness
Collections
Depression (DEP), Young Adult (YA), Family Resource Centre
Status
Available

Mind Over Mood: Change How You Feel by Changing the Way You Think (1st Edition)

by Dennis Greenberger
Paperback, 1995
Tags
mood, thinking, feelings, change, CBT, cognitive behavioural therapy, workbook, depression, anxiety, anger, OCD
Collection
Intrapersonal Healing (HEA)
Status
Available

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think [Copy #1 of 2]

by Dennis Greenberger
Paperback, 2015
Tags
mood, thinking, feelings, change, CBT, cognitive behavioural therapy, workbook, depression, anxiety, anger, OCD
Collection
Intrapersonal Healing (HEA)
Status
Checked out

Lies My Mind Tells Me: The Secret to Finding Happiness with Anxiety

by Tosha McLaren
Paperback, 2017
Tags
anxiety disorder, OCD, guide, coping mechanisms, healing, peace, happiness, self-care, feelings, emotions, support — 1 more, mindset
Collection
Anxiety (ANX)
Status
Available
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