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relevancy
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Why I Run: My story of how I own my life back from the darkness of depression [MHWRC COPY #2]
by
Patrick Darcy
Paperback, 2016
Tags
depression
,
recovery
,
lived experience
,
personal account
,
peer supporter
,
therapy
,
running
,
yoga
,
meditation
,
anxiety
,
guilt
—
3 more
,
worry
,
affirmations
,
thought record
Collections
Depression (DEP)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Anger Management For Adults: 7 Revolutionary Strategies To Manage Explosive Anger, Improve Your Relationship With Your Loved Ones, Forgive Yourself, And Get Rid Of Fear And Regret
by
Ari Kolter
Paperback, 2022
Tags
anger
,
anger management
,
mental health
,
coping
,
relationships
,
forgiveness
,
self love
,
guilt
,
regret
Collections
General Mental Illness (GMI)
,
Family Resource Centre
Status
Available
Place Hold
Psychology Today Magazine Forgive Yourself Issue - February 2022
by
Psychology Today
Magazine (paper), 2021
Tags
psychology
,
mistakes
,
anxiety
,
nervous
,
therapy
,
guilt
,
wellness
,
relationships
,
dating
,
emotions
,
PTSD
—
1 more
,
autism
Collection
Magazines (MAG)
Status
Checked out
Why I Run: My Story of How I Own My Life Back from the Darkness of Depression (FRC Copy)
by
Darcy Patrick
Paperback, 2016
Tags
depression
,
recovery
,
lived experience
,
personal account
,
peer supporter
,
therapy
,
running
,
yoga
,
meditation
,
anxiety
,
guilt
—
3 more
,
worry
,
affirmations
,
thought record
Collections
Depression (DEP)
,
Family Resource Centre
Status
Available
Place Hold
Feeling Good: The New Mood Therapy [MHWRC Copy] (1999 Edition, Reprinted 2009)
by
David D. Burns
Autor
Paperback, 1999
Tags
Healing
,
anxiety
,
guilt
,
pessimism
,
procrastination
,
self-esteem
,
depression
,
therapy
,
mood
,
treatment
,
medication
Collections
Intrapersonal Healing (HEA)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Why I Run: My Story of How I Own My Life Back from the Darkness of Depression (MHWRC Copy)
by
Darcy Patrick
Paperback, 2016
Tags
depression
,
recovery
,
lived experience
,
personal account
,
peer supporter
,
therapy
,
running
,
yoga
,
meditation
,
anxiety
,
guilt
—
3 more
,
worry
,
affirmations
,
thought record
Collections
Depression (DEP)
,
Mental Health & Wellness Resource Centre
Status
Checked out
The Feeling Good Handbook [MHWRC Copy] (Original Edition, 1990)
by
David D. Burns
Paperback, 1990
Tags
Healing
,
anxiety
,
guilt
,
pessimism
,
procrastination
,
self-esteem
,
depression
,
therapy
,
mood
,
treatment
,
medication
Collections
Intrapersonal Healing (HEA)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Feeling Good: The New Mood Therapy [FRC Copy] (Original Edition, 1980)
by
David D. Burns
Paperback, 1981
Tags
Healing
,
anxiety
,
guilt
,
pessimism
,
procrastination
,
self-esteem
,
depression
,
therapy
,
mood
,
treatment
,
medication
Collection
Intrapersonal Healing (HEA)
Status
Available
Place Hold
When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
by
Joshua Coleman
Paperback, 2008
Tags
parenting
,
young adult
,
teenagers
,
compassion
,
guilt
,
shame
,
divorce
,
healing
,
interpersonal relationship
,
anxiety
,
fear
—
18 more
,
anger
,
worry
,
sorrow
,
regret. frustration
,
dissapointment
,
forgiveness
,
education
,
wellness
,
empathy
,
drugs
,
aggression
,
alcohol
,
love
,
violence
,
behaviour
,
addiction
,
stepparents
,
clarity
Collection
Parenting (PAR)
Status
Available
Place Hold
TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy
by
The Editors Of Time
Magazine (paper), 2017
Tags
emotions
,
emotional intelligence
,
magazine
,
TIME Magazine
,
feelings
,
body language
,
crying
,
mindfulness
,
self-awareness
,
self-knowledge
,
connection
—
11 more
,
emotional connection
,
repression
,
suppression
,
happiness
,
happy
,
mood
,
resilience
,
emotional resilience
,
guilt
,
despair
,
elation
Collection
Magazines (MAG)
Status
Checked out
Because You Care: Spiritual Encouragement for Caregivers
by
Cecil Murphey
Hardcover, 2012
Tags
caregiving
,
family support
,
spirituality
,
encouragement
,
guilt
,
coping mechanisms
,
peace
Collection
Senior's Mental Health (SMH)
Status
Available
Place Hold
Suicide Survivors: a Guide for Those Left Behind
by
Adina Wrobleski
Paperback, 1991
Tags
Suicide
,
suicide prevention
,
causes of suicide
,
depression
,
grieving
,
grief
,
recovery
,
family
,
anger
,
guilt
,
relationships
Collection
Suicide, Loss and Grief (SGF)
Status
Checked out
Feeling Good: The New Mood Therapy [FRC Copy] (1999 Edition. Reprinted 2000)
by
David D. Burns
Paperback, 1999
Tags
Healing
,
anxiety
,
guilt
,
pessimism
,
procrastination
,
self-esteem
,
depression
,
therapy
,
mood
,
treatment
,
medication
Collection
Intrapersonal Healing (HEA)
Status
Available
Place Hold
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