Tag search:running

Why I Run: My story of how I own my life back from the darkness of depression [MHWRC COPY #2]

by Patrick Darcy
Paperback, 2016
Tags
depression, recovery, lived experience, personal account, peer supporter, therapy, running, yoga, meditation, anxiety, guilt — 3 more, worry, affirmations, thought record
Collections
Depression (DEP), Mental Health & Wellness Resource Centre
Status
Available

Why I Run: My Story of How I Own My Life Back from the Darkness of Depression (FRC Copy)

by Darcy Patrick
Paperback, 2016
Tags
depression, recovery, lived experience, personal account, peer supporter, therapy, running, yoga, meditation, anxiety, guilt — 3 more, worry, affirmations, thought record
Collections
Depression (DEP), Family Resource Centre
Status
Available

Why I Run: My Story of How I Own My Life Back from the Darkness of Depression (MHWRC Copy)

by Darcy Patrick
Paperback, 2016
Tags
depression, recovery, lived experience, personal account, peer supporter, therapy, running, yoga, meditation, anxiety, guilt — 3 more, worry, affirmations, thought record
Collections
Depression (DEP), Mental Health & Wellness Resource Centre
Status
Checked out

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Running Depression and Anxiety Therapy, Bipolar)

by Nita Sweeney
Paperback, 2019
Tags
depression, running, bipolar disorder, grief, pets, dog, inspiration, inspirational, personal experience, fitness, active lifestyle — 6 more, activity, behavioural activation, memoir, jogging, jog, run
Collections
Depression (DEP), Family Resource Centre
Status
Available
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