Tag search:shame

I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" (MHWRC Copy)

by Brené Brown
Paperback, 2007
Tags
shame, vulnerability, anxiety, perfectionism
Collections
Anxiety (ANX), Mental Health & Wellness Resource Centre
Status
Available

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

by Tarana Burke Editor
Hardcover, 2021
Tags
shame, trauma, POC, BIPOC, black mental health, black experience, mental illness, mental health, healing
Collections
General Interest (GI), Family Resource Centre
Status
Available

Secret Survivors: Uncovering Incest and Its Aftereffects in Women

by E. Sue Blume
Hardcover, 1990
Tags
sexual abuse, trauma, incest, shame, child abuse, child sexual abuse, incest survivor, Post-Incest Syndrome, women, women's health, molestation — 2 more, recovery, healing
Collections
Women's Health (WOM), Mental Health & Wellness Resource Centre
Status
Available

Don't Call It Love: Recovery From Sexual Addiction

by Patrick Carnes
Paperback, 1992
Tags
sexual addiction, recovery, sexual abuse, sex addict, dual dependency, sexual violence, boundaries, grief, shame, sexual stereotypes, brain chemistry — 2 more, addiction, compulsive behaviour
Collection
Addiction / Substance Use (ASA)
Status
Available

Moods Magazine (Fall 2016)

by Healthy Living
Magazine, 2016
Tags
Sia, celebrity, mental health, mental illness, shame, alcoholism
Collection
Magazines (MAG)
Status
signed out

When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along

by Joshua Coleman
Paperback, 2008
Tags
parenting, young adult, teenagers, compassion, guilt, shame, divorce, healing, interpersonal relationship, anxiety, fear — 18 more, anger, worry, sorrow, regret. frustration, dissapointment, forgiveness, education, wellness, empathy, drugs, aggression, alcohol, love, violence, behaviour, addiction, stepparents, clarity
Collection
Parenting (PAR)
Status
Available

Self-Compassion: The Proven Power of Being Kind to Yourself

by Dr. Kristin Neff
Paperback, 2015
Tags
self-compassion, self-love, emotional resilience, kindness, personal growth, motivation, relationships, parenting, self-judgement, self-criticism, shame — 1 more, mistakes
Collection
Intrapersonal Healing (HEA)
Status
Available

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

by Ben Sedley PhD
Paperback, 2017
Tags
negative thoughts, feelings, negative feelings, worry, sadness, loneliness, anger, shame, pain, emotional resilience, ACT — 5 more, prioritizing, teens, teenagers, young adult, parenting
Collections
General Mental Illness (GMI), Young Adult (YA), Family Resource Centre
Status
Available

I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

by Brené Brown
Paperback, 2007
Tags
support, understanding, mental health, self worth, worthy, shame
Collections
Personal Growth (PER), Family Resource Centre
Status
Checked out

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown
Paperback, 2015
Tags
courage, vulnerability, encouragement, meaning of life, purpose, love, family relationships, parenting, myths, shame, disruptive engagement — 2 more, education, work
Collections
Personal Growth (PER), Family Resource Centre
Status
Available

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

by Terrence Real
Paperback, 1998
Tags
depression, male depression, gender, intimacy, workaholism, alcoholism, abuse, anger, sef-esteem, shame, relationships — 2 more, healing, balance
Collections
Depression (DEP), Men's Health (MEN), Family Resource Centre
Status
Available

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown
Paperback, 2010
Tags
authenticity, shame, self-knowledge, self-awareness, perfectionism, self-compassion, resilience, self-acceptance, acceptance, self-worth, vulnerability
Collections
Personal Growth (PER), Family Resource Centre
Status
Checked out
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