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self-worth
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Life Strategies: Doing What Works, Doing What Matters
by
Phillip C. McGraw
Paperback, 1999
Tags
life
,
life purpose
,
goals
,
motivation
,
assertiveness
,
self-worth
,
self-esteem
Collections
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
by
Matthew McKay PhD
Paperback, 2016
Tags
self-esteem
,
self-criticism
,
criticism
,
cognitive distortions
,
CBT
,
cognitive behavioural therapy
,
mistakes
,
time management
,
assertive
,
assertiveness
,
goals
—
10 more
,
visualization
,
parenting
,
compassion
,
distortions
,
negative thoughts
,
labeling
,
values
,
setting goals
,
self-worth
,
core beliefs
Collections
Personal Growth (PER)
,
Family Resource Centre
Status
Checked out
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
by
Brené Brown
Paperback, 2010
Tags
authenticity
,
shame
,
self-knowledge
,
self-awareness
,
perfectionism
,
self-compassion
,
resilience
,
self-acceptance
,
acceptance
,
self-worth
,
vulnerability
Collections
Personal Growth (PER)
,
Family Resource Centre
Status
Checked out
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