Tag search:planning

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

by Nancy A. Ratey
Paperback, 2008
Tags
ADHD, adult ADHD, time management, procrastination, impulsivity, distractibility, behaviour, focus, self-help, personal growth, distraction — 3 more, organizing, planning, goal planning
Collections
Developmental Disabilities (DEV), Mental Health & Wellness Resource Centre
Status
Checked out

Charting Your Goals: Personal Life-Goals Planner

by Dan Dahl
Paperback, 1988
Tags
goals, setting goals, life purpose, planning, goal planning, worksheets, values, personal growth, career, health, finances — 2 more, relationships, objectives
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

by Julie A Fast
Paperback, 2006
Tags
bipolar disorder, Bipolar Spectrum Disorder, bipolar disorder I, bipolar disorder II, bipolar III, cyclothymia, hyperthymia, mania, hypomania, manic symptoms, psychosis — 9 more, hallucinations, medication, nutrition, health, triggers, relationships, healthcare team, workbook, planning
Collection
Bipolar (BIP)
Status
Checked out

Done With The Crying: Help and Healing for Mothers of Estranged Adult Children

by Sheri McGregor M.A.
Paperback, 2016
Tags
healing, mothers, adult children, estrangement, parenting, progess, emotions, experience, coping mechanisms, substance abuse, mental disorders — 15 more, planning, friends, support, hope, triggers, mindfulness, sadness, depression, suicide, strengths, blame, boundaries, love, family, relationships
Collection
Parenting (PAR)
Status
Available

Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

by Michael A. Tompkins
Paperback, 2007
Tags
caregiving, guide, hoard, harm reduction strategies, family support, family relationships, treatments, compulsive hoarding, acceptance, help, planning — 1 more, recovery
Collections
Anxiety (ANX), Family Resource Centre
Status
Available
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