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Note to Self: The Secrets of Calm
by
Rebekah Ballagh
Paperback, 2020
Tags
mental health
,
light reading
,
tips
,
illustrations
,
illustration
,
general interest
,
wellness
Collections
Magazines (MAG)
,
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Checked out
Note to Self: The Secrets of Calm
by
Rebekah Ballagh
Paperback, 2020
Tags
mental health
,
light reading
,
tips
,
illustration
,
illustrations
,
general interest
,
wellness
Collection
General Interest (GI)
Status
Available
Place Hold
Let Go: Release Yourself From Anxiety
by
Elizabeth Archer
Hardcover, 2019
Tags
anxiety
,
advice
,
inspiration
,
visual
,
illustration
,
treatment
,
tips
,
art
,
affirmations
Collection
Anxiety (ANX)
Status
Checked out
Surviving Alzheimer's: Practical tips and soul-saving wisdom for caregivers
by
Paula Spencer Scott
Paperback, 2014
Tags
Alzheimer's
,
guide
,
caregiving
,
tips
,
everyday problems
,
personality change
,
memory problems
,
behavior problems
,
communication
,
sexuality-related problems
,
personal care
—
5 more
,
diet
,
health
,
stressors
,
resources
,
family support
Collection
Senior's Mental Health (SMH)
Status
Available
Place Hold
The No-Bullshit Guide to Depression
by
Steven Skoczen
Paperback, 2016
Tags
depression
,
self-help
,
healing
,
coping mechanisms
,
relationships
,
tips
,
support
Collection
Depression (DEP)
Status
Checked out
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