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2024-05-13 9:21 pm
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relevancy
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date
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (FRC Copy)
by
Jon Kabat-Zinn
Paperback, 2013
Tags
mindfulness
,
MBSR
,
stress reduction
,
acceptance
,
non-doing
,
body scan
,
meditation
,
breathing
,
relaxation
,
stretches
,
stretching
—
9 more
,
illustrations
,
pain
,
fear
,
anxiety
,
panic
,
emotions
,
mind-body
,
wisdom
,
wholeness
Collections
Intrapersonal Healing (HEA)
,
Family Resource Centre
Status
Available
Place Hold
12 Rules For Life
by
Jordan B. Peterson
Paperback, 2018
Tags
self-help
,
philosophy
,
humour
,
wisdom
,
science
,
intellectual
Collections
General Interest (GI)
,
Family Resource Centre
Series
12 Rules for Life (1)
Status
No longer lending
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by
Jon Kabat-Zinn
Paperback, 2013
Tags
mindfulness
,
MBSR
,
stress reduction
,
acceptance
,
non-doing
,
body scan
,
meditation
,
breathing
,
relaxation
,
stretches
,
stretching
—
9 more
,
illustrations
,
pain
,
fear
,
anxiety
,
panic
,
emotions
,
mind-body
,
wisdom
,
wholeness
Collections
Intrapersonal Healing (HEA)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
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