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2024-05-05 12:15 pm
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Stress management
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Confident under pressure : discover the hidden advantages of stress
by
Rick Lewis
Paperback, 2018
Tags
practice - working with emotions
,
attention
,
psychology
,
psychology - depression
,
fear
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Engaged Practices
Barcode
BK-08413
Call number
Emotions / Lewis
Mindful games : sharing mindfulness and meditation with children, teens, and families
by
Susan Kaiser Greenland
Paperback, 2016
Tags
practice - meditation
,
meditation - mindfulness
,
resources for teachers and parents
,
activity books for teachers
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Leadership and Teaching Resources
Barcode
BK-08156
Call number
RTP / Green
iRest meditation : restorative practices for health, resiliency, and well-being [sound recording]
by
Richard Miller
CD sound recording, 2015
Tags
recorded teachings
,
spiritual practice
,
practice - yoga asana and pranayama
,
relaxation
,
body awareness
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
sound recordings
Barcode
CD-1069-1074
Call number
CD / Front Desk
Be mindful & stress less : 50 ways to deal with your (crazy) life
by
Gina M. Biegel
Paperback, 2018
Tags
spiritual practice
,
practice - meditation
,
meditation - mindfulness
,
growing up
,
intended audience - ya
Collections
Your library
,
Young Adult Materials
Barcode
BK-07801
Call number
YA-NF / Biege
Master of mindfulness : how to be your own superhero in times of stress
by
Laurie M Grossman
Paperback, 2016
Tags
storybook - spiritual practice
,
practice - meditation
,
practice - emotions
,
resources for teachers and parents
,
resources for ministers and teachers
,
spiritual practice
,
meditation - mindfulness
,
intended audience - juvenile
Collections
Your library
,
Adult Materials
,
Children's Materials
Barcode
BK-07583
Call number
SB-SP / Gross
Ali MacGraw - Yoga mind & body : featuring yoga master Erich Schiffmann [video recording]
by
Claudio Droguett
Director
DVD, 2003
Tags
Hinduism
,
recorded guided practice
,
practice - yoga asana and pranayama
,
spiritual practice
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
video recordings
Barcode
DVD-1006
Call number
DVD-Front Desk
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by
Jon Kabat-Zinn
Paperback, 2013
Tags
psychology
,
healing
,
practice - meditation
,
spiritual practice
,
intended audience - adult
Collections
Your library
,
Adult Materials
,
Philosophy and Science
Barcode
BK-06616
Call number
Psy / Kabat
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