Tag search:meditation - beginning

Yin yoga : outline of a quiet practice

by Paul Grilley
Paperback, 2002
Tags
practice - yoga asana and pranayama, practice - meditation, chakras, introduction, spiritual practice, meditation - beginning, subtle energy, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07355
Call number
Yoga / Grill

Wherever you go, there you are : mindfulness meditation in everyday life

by Jon Kabat-Zinn
Hardcover, 1994
Tags
practice - meditation, meditation - mindfulness, introduction, meditation - beginning, awareness, attention, relaxation, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-03718
Call number
Meditation / Kabat

Sitting : a guide to good meditation posture

by Dharmachari Kamalashila
Paperback, 1989
Tags
practice - meditation, introduction, meditation - beginning, meditation - posture, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02051
Call number
Meditation / Kamal

The relaxed mind : a seven-step method for deepening meditation practice

by Kilung Rinpoche
Paperback, 2015
Tags
Buddhism, practice - meditation, Buddhism - Tibetan, practice - Dzogchen - great perfection, introduction, spiritual practice, meditation - beginning, meditation - choiceless awareness, meditation - calm abiding, meditation - Lojong - mind training, meditation - Vipassana - insight — 2 more, meditation - spacious awareness, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07157
Call number
Meditation / Kilun

How to meditate : a practical guide

by Kathleen McDonald
Paperback, 1984
Tags
Buddhism, practice - meditation, meditation - breath, meditation - visualization, impermanence, meditation - analytical, meditation - beginning, Buddhism - Tibetan, spiritual practice, introduction, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Series
Wisdom Basic Book - Orange Series
Barcode
BK-06991
Call number
Meditation / McDon

Why Meditate [streaming video]

by Joel Morwood
Streaming video, 2011
Tags
CSS teachings, spiritual practice, practice - meditation, meditation - concentration - shamatha, meditation - breath, mysticism, nonduality, meditation - beginning, introduction, recorded teachings, available online — 2 more, streaming option, intended audience - adult
Collections
Your library, CSS Published, Adult Materials, video recordings, Online Resource
Barcode
Vimeo-2011-JM
Call number
Streaming Collection

Relaxing into meditation

by Ngakma. Nor'dzin
Paperback, 2010
Tags
Buddhism, practice - meditation, women mystics, Buddhism - Tibetan, introduction, spiritual practice, meditation - beginning, meditation - sending and taking - tonglen, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07130
Call number
Meditation / Ngakm

The secret is there are no secrets an introduction to Zen meditation with Cheri Huber [video recording]

by Christa Rypins Director
DVD, 2004
Tags
Buddhism, Buddhism - Zen and Chan, practice - meditation, recorded teachings, introduction, spiritual practice, meditation - beginning, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0211
Call number
DVD / Front Desk

Meditation for beginners with Jack Kornfield [video recording]

by Sounds True Producer
DVD, 1996
Tags
Buddhism, Buddhism - Theravada, practice - meditation, recorded guided practice, introduction, spiritual practice, meditation - beginning, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0188
Call number
DVD / Front Desk

Zen mind, beginner's mind

by Shunry Suzuki
Paperback, 1983
Tags
Buddhism, practice - meditation, Buddhism - Zen and Chan, introduction, spiritual practice, meditation - beginning, meditation - Zazen - just sitting, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-01156
Call number
Meditation / Suzuk

Zen mind, beginner's mind

by Shunryu Suzuki
Paperback, 2006
Tags
Buddhism, practice - meditation, Buddhism - Zen and Chan, introduction, spiritual practice, meditation - beginning, meditation - Zazen - just sitting, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06994
Call number
Meditation / Suzuk

Still the Mind: An Introduction to Meditation

by Alan Watts
Paperback, 2002
Tags
practice - meditation, introduction, spiritual practice, meditation - beginning, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06556
Call number
Meditation / Watts
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