Tag search:meditation - breath

Breath by breath : the liberating practice of insight meditation

by Larry Rosenberg
Paperback, 1998
Tags
practice - meditation, meditation - breath, meditation - Vipassana - insight, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Contemplative Practices
Barcode
BK-08618
Call number
Meditation / Rosenberg

Mahasatipatthana sutta : the great discourse on the establishing of awareness

by Vipassana Research Institute
Paperback, 1996
Tags
practice - meditation, meditation - mindfulness, meditation - choiceless awareness, meditation - breath, Buddhism, Buddhism - Theravada, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Contemplative Practices
Barcode
BK-08613
Call number
Meditation / Vipass

Satipatthana Sutta discourses : talks from a course in Maha-satipattthana Sutta

by S. N. Goenka
Paperback, 1998
Tags
practice - retreat, practice - meditation, meditation - Vipassana - insight, meditation - breath, meditation - choiceless awareness, hinderances, meditation - thought, aggregates, four noble truths, Buddhism, Buddhism - Theravada — 2 more, Source Texts, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Contemplative Practices
Barcode
BK-08612
Call number
Meditation / Goenka

The four foundations of mindfulness

by Sayadaw U. Sīlānanda
Paperback, 1990
Tags
practice - meditation, meditation - mindfulness, meditation - body scan, meditation - breath, meditation - choiceless awareness, Buddhism, Buddhism - Theravada, introduction, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Contemplative Practices
Barcode
BK-08611
Call number
Meditation / Silan

Inner strength & Parting gifts : talks

by Ajaan Lee Dhammadharo
Paperback, 2009
Tags
practice - meditation, meditation - breath, meditation - Vipassana - insight, Buddhism, Buddhism - Theravada, intended audience - adult
Collections
Your library, New Arrivals Being Processed, Adult Materials, Contemplative Practices
Barcode
BK-08588
Call number
Meditation / Dhamm

The healing breath : the body based meditations on the Aramaic beatitudes [sound recording]

by Neil Douglas-Klotz
CD sound recording, 2004
Tags
practice - meditation, meditation - breath, healing, Christianity, recorded teachings, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0792-CD-0797
Call number
CD / Front Desk

Plum Village meditations [sound recording]

by Thich Nhat Hanh
CD sound recording, 1997
Tags
practice - meditation, meditation - breath, body awareness, practice - working with emotions, anger, introduction, Buddhism, Buddhism - Zen and Chan, recorded teachings, intended audience - adult
Collections
Your library, Adult Materials, sound recordings
Barcode
CD-0575
Call number
CD / Front Desk

Mindfulness with breathing : a manual for serious beginners

by Buddhadasa Bhikkhu
Paperback, 1997
Tags
practice - meditation, meditation - breath, meditation - concentration - shamatha, meditation - Vipassana - insight, meditation - mindfulness, practice - working with emotions, practice - detachment, meditation - jhanas - absorptions, Buddhism, Buddhism - Theravada, 20th century — 2 more, Thailand, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Contemplative Practices
Barcode
BK-08528
Call number
Meditation / Buddh

Skill in action : radicalizing your yoga practice to create a just World

by Michelle Cassanda Johnson
Paperback, 2020
Tags
practice - social action, antiracism, meditation - breath, practice - writing and spirituality, 21st century, United States, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Engaged Practices
Barcode
BK-08518
Call number
Peace / Johns

Mindfulness of breathing : a practice guide and translations

by Analayo
Paperback, 2019
Tags
practice - meditation, meditation - breath, meditation - mindfulness, meditation - body scan, meditation - choiceless awareness, Buddhism, Buddhism - Theravada, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Contemplative Practices
Barcode
BK-08492
Call number
Meditation / Anala

Mindfulness of breathing (ānāpānasati); Buddhist texts from the Pali canon and extracts from the Pali commentaries

by Bhikkhu Nanamoli
Paperback, 2015
Tags
practice - meditation, meditation - mindfulness, meditation - breath, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Contemplative Practices
Barcode
BK-08491
Call number
Meditation / Nanam

Satipatthana Sutta discourses : talks from a course in Maha-satipattthana Sutta

by S. N. Goenka
Paperback, 1998
Tags
practice - retreat, practice - meditation, meditation - Vipassana - insight, meditation - breath, meditation - choiceless awareness, hinderances, meditation - thought, aggregates, four noble truths, Buddhism, Buddhism - Theravada — 2 more, Source Texts, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06319
Call number
GT-B-Tv / Goenk

A beautiful way of living : the meditation teachings of Godwin Samararatne

by Godwin Samararatne
Paperback, 2011
Tags
practice - meditation, Buddhism, Buddhism - Theravada, introduction, meditation - mindfulness, meditation - breath, meditation - thought, hinderances, practice - working with emotions, practice - compassion and lovingkindness, spirituality in everyday life — 3 more, 20th century, Sri Lanka, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Online Resource, Contemplative Practices
Barcode
BK-08454
Call number
Meditation / Samar

Key to natural truth

by Buddhadasa Bhikkhu
Paperback, 1989
Tags
Buddhism, Buddhism - Theravada, meditation - mindfulness, meditation - breath, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-04940
Call number
GT-B-Tv / Buddh

Mindfulness with breathing : unveiling the secrets of life = Anapanasati

by Bhikkhu Buddhadāsa
Paperback, 1987
Tags
Buddhism, Buddhism - Theravada, meditation - mindfulness, meditation - breath, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-02674
Call number
GT-B-Tv / Buddh

Living from the heart : heart rhythm meditation for energy, clarity, peace, joy, and inner power

by Puran Bair
Paperback, 1998
Tags
practice - meditation, introduction, meditation - breath, meditation - heart, Islam - Sufism, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-04677
Call number
Meditation / Bair

Natural wakefulness : discovering the wisdom we were born with

by Gaylon Jules Ferguson
Hardcover, 2009
Tags
practice - meditation, meditation - breath, body awareness, meditation - choiceless awareness, awareness, introduction, Buddhism, Buddhism - Tibetan, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06116
Call number
Meditation / Fergu

An introduction to Zen training = Sanzen nyumon

by Sogen Omori
Hardcover, 1996
Tags
practice - meditation, meditation - Zazen - just sitting, meditation - breath, practice - movement and subtle body, Buddhism, Buddhism - Zen and Chan, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08395
Call number
Meditation / Sogen

Breath : the new science of a lost art

by James Nestor
Hardcover, 2020
Tags
interdisciplinary - science and, science, pranayama, meditation - breath, intended audience - adult
Collections
Your library, Adult Materials, Philosophy and Science
Barcode
BK-08358
Call number
Inter / Nesto

Insight meditation : the practice of freedom

by Joseph Goldstein
Paperback, 1994
Tags
practice - meditation, meditation - breath, meditation - Vipassana - insight, Buddhism - Theravada, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-04851
Call number
Meditation / Golds

Insight meditation : the practice of freedom

by Joseph Goldstein
Paperback, 1993
Tags
practice - meditation, meditation - breath, meditation - Vipassana - insight, Buddhism - Theravada, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-03950
Call number
Meditation / Golds

Seeking the heart of wisdom : the path of insight meditation

by Joseph Goldstein
Paperback, 1987
Tags
practice - meditation, meditation - breath, meditation - Vipassana - insight, meditation - mindfulness, hinderances, meditation - Metta - lovingkindness, equanimity, Buddhism, Buddhism - Theravada, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-01154
Call number
Meditation / Golds

The meditative mind : the varieties of meditative experience

by Daniel Goleman
Paperback, 1988
Tags
practice - meditation, practice - prayer, introduction, interspiritual, comparative mysticism, psychology, meditation - concentration - shamatha, meditation - Vipassana - insight, prayer - Zikr - Dhikr - Sufi prayer, prayer - continuous, prayer - Japa — 22 more, self-observation, meditation - kavvanah, prayer - devekut, prayer - Hesychasm - prayer of the heart, prayer - invocation and unceasing prayer, meditation - transcendental meditation, meditation - one pointedness, meditation - maithuna - sexual tantra, kundalini, meditation - jhanas - absorptions, meditation - Zazen - just sitting, practice - Koan - public case - paradox, impermanence, meditation - breath, practice - chant, meditation - choiceless awareness, prayer - mantra, practice - eating, meditation - walking, meditation - visualization, practice - precepts ethics and virtues, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-04678
Call number
Meditation / Golem

How to meditate : a practical guide

by Kathleen McDonald
Paperback, 1984
Tags
practice - meditation, meditation - breath, introduction, meditation - thought, meditation - analytical, Buddhism, Buddhism - Tibetan, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Series
Wisdom Basic Book - Orange Series
Barcode
BK-01159
Call number
Meditation / McDon

Serene reflection meditation

by Jiyu Kennett
Paperback, 1996
Tags
practice - meditation, meditation - breath, introduction, Buddhism, Buddhism - Zen and Chan, practice - precepts ethics and virtues, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02369
Call number
Meditation / Kenne

Serene reflection meditation

by Jiyu Kennett
Paperback, 1996
Tags
practice - meditation, meditation - breath, introduction, Buddhism, Buddhism - Zen and Chan, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02119
Call number
Meditation / Kenne

The grace in dying : how we are transformed spiritually as we die

by Kathleen Dowling Singh
Paperback, 2000
Tags
practice - death and dying, near-death experience, meditation - breath, practice - silence, practice - surrender, intended audience - adult
Collections
Your library, Adult Materials, Engaged Practices
Barcode
BK-08284
Call number
Death / Singh

Breathing as spiritual practice : experiencing the presence of God

by Will Johnson
Paperback, 2019
Tags
meditation - breath, practice - meditation, practice - presence of God, introduction, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08274
Call number
Meditation / Johns

That Which is Before You : An Invitation to Enlightenment

by Matthew Lowes
Paperback, 2020
Tags
spiritual teachings, nonduality, awareness, enlightenment, accounts of awakening, meditation - breath, meditation - mindfulness, meditation - body scan, practice - movement and subtle body, intended audience - adult
Collections
Your library, Adult Materials, Online Resource, Other Mystics
Barcode
BK-08252
Call number
UT / Lowes

That Which is Before You : An Invitation to Enlightenment

by Matthew Lowes
Paperback, 2020
Tags
spiritual teachings, nonduality, awareness, enlightenment, accounts of awakening, meditation - breath, meditation - mindfulness, meditation - body scan, practice - movement and subtle body, intended audience - adult
Collections
Your library, Adult Materials, Online Resource, Other Mystics
Barcode
BK-08251
Call number
UT / Lowes

The Tao of natural breathing : for health, well-being, and inner growth

by Dennis Lewis
Paperback, 1997
Tags
meditation - breath, practice - movement and subtle body, Daoism, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06309
Call number
Move / Lewis

The yoga of breath : a step-by-step guide to Pranayama

by Richard Rosen
Paperback, 2002
Tags
practice - yoga asana and pranayama, meditation - breath, body awareness, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-05496
Call number
Yoga / Rosen

Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy

by Vanda Scaravelli
Paperback, 1991
Tags
practice - yoga asana and pranayama, asana, pranayama, meditation - breath, practice - movement and subtle body, spine, body awareness, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-05494
Call number
Yoga / Scara

The tree of yoga : yoga vṛkṣa

by B. K. S. Iyengar
Paperback, 1989
Tags
practice - yoga asana and pranayama, Hinduism, Hinduism - Yoga Philosophy, meditation - breath, asana, pranayama, body awareness, precepts and virtues - yama and niyama, practice - precepts ethics and virtues, subtle energy, eight limbs of yoga — 1 more, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02140
Call number
Yoga / Iyeng / B.K.S.

Taking the path of Zen

by Robert Aitken
Paperback, 1982
Tags
Buddhism, Buddhism - Zen and Chan, introduction, practice - meditation, meditation - Zazen - just sitting, meditation - breath, practice - precepts ethics and virtues, relationship - student teacher, practice - Koan - public case - paradox, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-01157
Call number
Meditation / Aitke

Taking the path of Zen

by Robert Aitken
Paperback, 1982
Tags
Buddhism, Buddhism - Zen and Chan, introduction, practice - meditation, meditation - Zazen - just sitting, meditation - breath, practice - precepts ethics and virtues, relationship - student teacher, practice - Koan - public case - paradox, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-06029
Call number
GT-B-Z / Aitke

Original Tao : inward training (nei-yeh) and the foundations of Taoist mysticism

by Harold D. Roth
Hardcover, 1999
Tags
history, history of religion, Daoism, practice - meditation, Confucianism, spiritual practice, meditation - breath, intended audience - adult
Collections
Your library, Adult Materials, Religious Studies
Barcode
BK-04623
Call number
History / Roth

Breathing alive : a guide to conscious living

by Reshad Feild
Paperback, 1988
Tags
Islam, Islam - Sufism, spiritual practice, practice - meditation, meditation - breath, introduction, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-02887
Call number
GT-I-S / Feild

Why Meditate [streaming video]

by Joel Morwood
Streaming video, 2011
Tags
CSS teachings, spiritual practice, practice - meditation, meditation - concentration - shamatha, meditation - breath, mysticism, nonduality, meditation - beginning, introduction, recorded teachings, available online — 2 more, streaming option, intended audience - adult
Collections
Your library, CSS Published, Adult Materials, video recordings, Online Resource
Barcode
Vimeo-2011-JM
Call number
Streaming Collection

Vijñānabhairava, or, Divine consciousness : a treasury of 112 types of yoga : Sanskrit text with English translation, expository notes, introduction and glossary of technical terms

by Jaideva Singh
Paperback, 1979
Tags
Hinduism, Hinduism - Tantra, tantra, Kashmir Shaivism, Trika, awareness, practice - meditation, meditation - breath, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-07998
Call number
GT-H-T / Vijnanabhairava / Singh

Asanas & Lectures : Yasodhara Canadian Intensive [video recording]

by Geeta S. Iyengar
DVD, 2009
Tags
spiritual practice, practice - yoga asana and pranayama, meditation - breath, women mystics, recorded teachings, asana, pranayama, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0733-0736
Call number
DVD / Front Desk

Pranayama : Yasodhara Canadian Intensive [video recording]

by Geeta S. Iyengar
DVD, 2009
Tags
spiritual practice, practice - yoga asana and pranayama, meditation - breath, women mystics, recorded teachings, pranayama, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0731-0732
Call number
DVD / Front Desk

Breathe the perfect harmony of breathing [video recording]

by Fabio Andrico Instructor
DVD, 2011
Tags
Buddhism, Buddhism - Tibetan, meditation - breath, practice - yoga asana and pranayama, recorded guided practice, pranayama, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0649
Call number
DVD / Front Desk

Pure and simple : teachings of a Thai Buddhist laywoman

by Upasika Kee Nanayon
Paperback, 2005
Tags
Buddhism, Buddhism - Theravada, women mystics, spiritual practice, practice - meditation, meditation - breath, meditation - mindfulness, 20th century, Thailand, intended audience - adult
Collections
Your library, Adult Materials, The Great Traditions
Barcode
BK-08120
Call number
GT-B-Tv / Nanay

Yoga : a gem for women

by Geeta S. Iyengar
Paperback, 2005
Tags
Hinduism, Hinduism - Yoga Philosophy, practice - yoga asana and pranayama, spiritual practice, practice - meditation, meditation - breath, body awareness, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06109
Call number
Yoga / Iyeng

Pranayama : a path to healing and freedom

by Allison Gemmel Laframboise
Paperback, 2015
Tags
Hinduism, Hinduism - Yoga Philosophy, practice - yoga asana and pranayama, spiritual practice, meditation - breath, pranayama, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07949
Call number
Yoga / Lafra

Intelligent yoga : listening to the body's innate wisdom

by Peter Blackaby
Paperback, 2018
Tags
practice - yoga asana and pranayama, asana, body awareness, practice - movement and subtle body, pain, meditation - breath, relaxation, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07898
Call number
Yoga / Black

Sufi meditation and contemplation : timeless wisdom from Mughal India

by Scott Alan Kugle Editor, Translator
Paperback, 2012
Tags
Islam, Islam - Sufism, practice - meditation, practice - prayer, prayer - Zikr - Dhikr - Sufi prayer, meditation - breath, practice - chant, meditation - concentration - shamatha, practice - ablutions, practice - precepts ethics and virtues, subtle energy — 3 more, names of God, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07594
Call number
Meditation / Kugle

Real happiness : the power of meditation : a 28-day program

by Sharon Salzberg
Paper Book with Disc, 2011
Tags
Buddhism, Buddhism - Theravada, practice - meditation, introduction, practice - compassion and lovingkindness, spirituality in everyday life, practice - working with emotions, spiritual practice, meditation - body scan, meditation - breath, meditation - Metta - lovingkindness — 3 more, meditation - walking, meditation - mindfulness, intended audience - adult
Collections
Your library, Adult Materials, sound recordings, Contemplative Practices
Barcode
BK-07565
Call number
Meditation / Salzb

Yoga for a healthy mind and body [video recording with booklet]

by Heidi E. Sormaz Instructor
DVD, 2014
Tags
practice - yoga asana and pranayama, psychology - depression, healing, recorded guided practice, practice - meditation, spiritual practice, meditation - breath, psychology, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Great Courses: Better Living (9263)
Barcode
DVD-1082-1083
Call number
DVD / Front Desk
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