Tag search:mindfulness

Transform your Worklife with Mindfulness

by Wendy Quan
Streaming video, 2022
Tags
Great Courses, {streaming}, psychology, business, mindfulness
Collection
Your library
Status
Available

The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle
Paperback, 2004
Tags
spirituality, mindfulness, self-help
Collection
Your library
Status
Available
Call number
204.4

Masters of Mindfulness: Transforming Your Mind and Body

by Shauna Shapiro
Streaming video, 2018
Tags
Great Courses, mindfulness, psychology, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Status
Available
Call number
158.128

Practicing Mindfulness: An Introduction to Meditation

by Mark W. Muesse
Streaming video, 2011
Tags
mindfulness, meditation, Buddhism, Great Courses, {streaming}, {Wondrium}
Collection
Your library
Series
The Great Courses (1933), The Great Courses: Better Living (1933)
Status
Available
Call number
158.12

Yoga for a Healthy Mind and Body

by Heidi Sormaz
Streaming video, 2014
Tags
health, fitness, mindfulness, Great Courses, {streaming}, {Wondrium}
Collections
Your library, Media
Series
The Great Courses: Better Living (9263)
Status
Available
Call number
613.7046

Essentials of Tai Chi and Qigong

by David Dorian-Ross
Streaming video, 2014
Tags
meditation, fitness, health, qigong, mindfulness, tai chi, martial arts, Great Courses, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Series
The Great Courses (1908), The Great Courses: Better Living (1908)
Status
Available
Call number
613.7148

The Science of Mindfulness: A Research-Based Path to Well-Being

by Ronald D. Siegel
Streaming video, 2014
Tags
mindfulness, psychology, Great Courses, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Series
The Great Courses (9303), The Great Courses: Better Living (9303)
Status
Available
Call number
158.12

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson
Hardcover, 2013
Tags
psychology, brain, mindfulness, emotion, happiness, {!!}
Collection
Your library
Status
Available
Call number
158

Mindsight: The New Science of Personal Transformation

by Daniel J. Siegel
Hardcover, 2010
Tags
psychology, brain, psychotherapy, mind, mindfulness, self-help
Collection
Your library
Status
Available
Call number
616.891

Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective

by Mark Epstein
Hardcover, 1995
Tags
psychology, psychotherapy, Buddhism, spirituality, eastern philosophy, philosophy, meditation, mindfulness
Collection
Your library
Status
Available
Call number
616.89140882943

Awakening The Buddha Within: Eight Steps To Enlightenment

by Surya Das
Paperback, 1997
Tags
Buddhism, Tibetan Buddhism, spirituality, philosophy, focus, eastern philosophy, meditation, mindfulness
Collection
Your library
Status
Available
Call number
294.3444
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