Tag search:mindfulness

Awakening The Buddha Within: Eight Steps To Enlightenment

by Surya Das
Paperback, 1997
Tags
Buddhism, Tibetan Buddhism, spirituality, philosophy, focus, eastern philosophy, meditation, mindfulness
Collection
Your library
Status
Available
Call number
294.3444

Essentials of Tai Chi and Qigong

by David Dorian-Ross
Streaming video, 2014
Tags
meditation, fitness, health, qigong, mindfulness, tai chi, martial arts, Great Courses, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Series
The Great Courses (1908), The Great Courses: Better Living (1908)
Status
Available
Call number
613.7148

Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective

by Mark Epstein
Hardcover, 1995
Tags
psychology, psychotherapy, Buddhism, spirituality, eastern philosophy, philosophy, meditation, mindfulness
Collection
Your library
Status
Available
Call number
616.89140882943

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson
Hardcover, 2013
Tags
psychology, brain, mindfulness, emotion, happiness, {!!}
Collection
Your library
Status
Available
Call number
158

Practicing Mindfulness: An Introduction to Meditation

by Mark W. Muesse
Streaming video, 2011
Tags
mindfulness, meditation, Buddhism, Great Courses, {streaming}, {Wondrium}
Collection
Your library
Series
The Great Courses (1933), The Great Courses: Better Living (1933)
Status
Available
Call number
158.12

Transform your Worklife with Mindfulness

by Wendy Quan
Streaming video, 2022
Tags
Great Courses, {streaming}, psychology, business, mindfulness
Collection
Your library
Status
Available

Masters of Mindfulness: Transforming Your Mind and Body

by Shauna Shapiro
Streaming video, 2018
Tags
Great Courses, mindfulness, psychology, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Status
Available
Call number
158.128

Mindsight: The New Science of Personal Transformation

by Daniel J. Siegel
Hardcover, 2010
Tags
psychology, brain, psychotherapy, mind, mindfulness, self-help
Collection
Your library
Status
Available
Call number
616.891

The Science of Mindfulness: A Research-Based Path to Well-Being

by Ronald D. Siegel
Streaming video, 2014
Tags
mindfulness, psychology, Great Courses, {streaming}, {Wondrium}, {TGCyes}
Collection
Your library
Series
The Great Courses (9303), The Great Courses: Better Living (9303)
Status
Available
Call number
158.12

Yoga for a Healthy Mind and Body

by Heidi Sormaz
Streaming video, 2014
Tags
health, fitness, mindfulness, Great Courses, {streaming}, {Wondrium}
Collections
Your library, Media
Series
The Great Courses: Better Living (9263)
Status
Available
Call number
613.7046

The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle
Paperback, 2004
Tags
spirituality, mindfulness, self-help
Collection
Your library
Status
Available
Call number
204.4
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