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2024-05-14 5:17 pm

Author search:Margaret Wehrenberg Psy.D.

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second)

by Margaret Wehrenberg Psy.D.

Paperback, 2018

Tags

anxiety, anxious thoughts, brain, brain function, self-talk, medication, techniques, strategies, coping mechanisms, skills

Collections

Anxiety (ANX), Family Resource Centre

Status

Available

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