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loving yourself
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My Guided Meditation: Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind (FRC Copy)
by
Patrick Darcy
Paperback, 2019
Tags
meditation
,
loving yourself
,
loving-kindness
,
breathing techniques
,
breathing
,
mindful breathing
,
relaxation
,
stress
,
anxiety
,
guided meditation
Collections
Personal Growth (PER)
,
Family Resource Centre
Status
Available
Place Hold
My Guided Meditation: Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind (MHWRC Copy)
by
Patrick Darcy
Paperback, 2019
Tags
meditation
,
loving yourself
,
loving-kindness
,
breathing techniques
,
breathing
,
mindful breathing
,
relaxation
,
stress
,
anxiety
,
guided meditation
Collections
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Chicken Soup for the Soul: The Cancer Book: 101 Stories of Courage, Support & Love
by
Jack Canfield
Paperback, 2009
Tags
cancer
,
stories
,
lived experience
,
courage
,
loss
,
relationships
,
death
,
grief
,
recovery
,
sadness
,
fear
—
15 more
,
hope
,
stigma
,
freak
,
thankful to be alive
,
relationship with partner
,
survivor
,
loving yourself
,
healing
,
ice cream
,
survivor's perspective
,
thankful for every day
,
powerful transformation
,
god and spirituality
,
transcendence
,
peace and acceptance
Collections
Physical Health (PHY)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
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