Search | St. Joes Resource Centres | TinyCat
2024-05-14 1:37 pm
Toggle Dropdown
Advanced Search
St. Joes Resource Centres
Tag search:
mindful breathing
3 items
acquisition
Sort
relevancy
acquisition
title
date
author
popularity
series
3 items
3 items found
Sort
relevancy
acquisition
title
date
author
popularity
series
My Guided Meditation: Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind (FRC Copy)
by
Patrick Darcy
Paperback, 2019
Tags
meditation
,
loving yourself
,
loving-kindness
,
breathing techniques
,
breathing
,
mindful breathing
,
relaxation
,
stress
,
anxiety
,
guided meditation
Collections
Personal Growth (PER)
,
Family Resource Centre
Status
Available
Place Hold
My Guided Meditation: Using Meditation as a Therapeutic Tool to Focus Your Overactive Mind (MHWRC Copy)
by
Patrick Darcy
Paperback, 2019
Tags
meditation
,
loving yourself
,
loving-kindness
,
breathing techniques
,
breathing
,
mindful breathing
,
relaxation
,
stress
,
anxiety
,
guided meditation
Collections
Personal Growth (PER)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
by
Bob Stahl
Paperback, 2010
Tags
mindfulness
,
stress
,
stress reduction
,
yoga
,
body-scan meditation
,
meditation
,
mindful eating
,
mindful breathing
,
body scan
,
MBSR
,
stretches
—
3 more
,
illustrations
,
stretching
,
loving-kindness
Collections
Intrapersonal Healing (HEA)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Page: 0.1253 seconds