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2024-05-14 4:19 pm
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Instant Help Solutions
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
by
Jennifer Shannon Lmft
Paperback, 2015
Tags
anxiety
,
teens
,
CBT
,
ACT
,
cognitive behavioural therapy
,
acceptance and commitment therapy
,
phobias
,
social anxiety
,
panic disorder
,
agoraphobia
,
separation anxiety
—
8 more
,
OCD
,
obsessive-compulsive behavior
,
strategies
,
self-help
,
evidence-based
,
self-awareness
,
diagnosis
,
coping skills
Collections
Anxiety (ANX)
,
Young Adult (YA)
,
Family Resource Centre
Series
Instant Help Solutions
Status
Available
Place Hold
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